GENTLE TOUCH HEALING SERVICES
GENTLE TOUCH YOGA
WHAT IS GENTLE TOUCH YOGA?
Gentle Touch Yoga is a beautiful experience of deep connection and union. It supports movement through the parts of ourselves that lie closest to our core and represents a devotional practice through compassion, allowing the mind to open into stillness while saturating the body with life-giving breath. It is a deeply nurturing practice of quiet acceptance, mindful meditation and loving kindness. Postures are practiced on the floor and held for a period of time between 1-5 minutes. In this way, muscles relax and connective tissue is gently and safely maintained.
Benefits: increases flow of life-energy (prana), lubricates the joints, empowers the organs, revitalizes connective tissue, works to restore natural curve of sacrum and lumbar spine, develops mindfulness, relaxes body and mind, reduces anxiety, practices acceptance, deep healing, connection and loving-kindness.
* Private 1 Hour Gentle Touch Yoga Sessions: $45 *
To schedule your private session call Jennifer: 914-850-6979
Gentle Touch Yoga is a beautiful experience of deep connection and union. It supports movement through the parts of ourselves that lie closest to our core and represents a devotional practice through compassion, allowing the mind to open into stillness while saturating the body with life-giving breath. It is a deeply nurturing practice of quiet acceptance, mindful meditation and loving kindness. Postures are practiced on the floor and held for a period of time between 1-5 minutes. In this way, muscles relax and connective tissue is gently and safely maintained.
Benefits: increases flow of life-energy (prana), lubricates the joints, empowers the organs, revitalizes connective tissue, works to restore natural curve of sacrum and lumbar spine, develops mindfulness, relaxes body and mind, reduces anxiety, practices acceptance, deep healing, connection and loving-kindness.
* Private 1 Hour Gentle Touch Yoga Sessions: $45 *
To schedule your private session call Jennifer: 914-850-6979
ABOUT JENNIFER
Jennifer is a licensed spiritual healer, intuitive and certified energy therapist in Integrated Energy Therapy. She was given the gift of healing as a child and has worked with the energetic system for over 20 years. Jennifer has degrees in psychology, theater arts and is a certified coach specializing in emotional wellness. Jennifer is also a certified yoga instructor, Raindrop Technique practitioner, Pranic Healer and author, known for her deep sensitivity, great care, and love of people. She offers a creative, thoughtful approach to transformation and healing and is full of loving-compassion.
* Private 1 Hour Gentle Touch Yoga Sessions: $45 *
To schedule your private session call Jennifer: 914-850-6979
Jennifer is a licensed spiritual healer, intuitive and certified energy therapist in Integrated Energy Therapy. She was given the gift of healing as a child and has worked with the energetic system for over 20 years. Jennifer has degrees in psychology, theater arts and is a certified coach specializing in emotional wellness. Jennifer is also a certified yoga instructor, Raindrop Technique practitioner, Pranic Healer and author, known for her deep sensitivity, great care, and love of people. She offers a creative, thoughtful approach to transformation and healing and is full of loving-compassion.
* Private 1 Hour Gentle Touch Yoga Sessions: $45 *
To schedule your private session call Jennifer: 914-850-6979
