EMOTIONAL WELLNESS COACHING
WHAT IS EMOTIONAL WELLNESS COACHING?
Emotional Wellness Coaching offers coaching support services and skill-based practice tools to support a strong foundation in emotional health and wellness, The combination of counseling and coaching techniques accelerates personal growth and development in positive, productive ways.
Jennifer is a licensed spiritual healer with a degree in psychology and strong clinical background in, dialectical behavior technique, (DBT), cognitive behavioral technique, (CBT), and person-centered therapeutic approaches. Although, she had a solid foundation in psychology, Jennifer also likes to weave in mindfulness skills and coaching techniques that no hip support skill-based applications to integrate the wisdom and natural guidance system of your emotional power.
Emotional Wellness Sessions
Emotional Wellness Coaching teach, guide, and encourage emotional health and wellness by helping to identify and build an emotional vocabulary and craft your authentic voice. Sessions focus on building strong, supportive relationships that empower emotional intelligence, inner stability and wellness, through emotional identification, articulation and integration. Jennifer will help shift dysfunctional mental patterns and offer effective practice tools that support and enrich your experience to empower your life. You will discover ways to foster your personal needs and develop new emotional patterns to create pathways to personal empowerment and success.
Jennifer is a licensed spiritual healer with a degree in psychology and strong clinical background in, dialectical behavior technique, (DBT), cognitive behavioral technique, (CBT), and person-centered therapeutic approaches. Although, she had a solid foundation in psychology, Jennifer also likes to weave in mindfulness skills and coaching techniques that no hip support skill-based applications to integrate the wisdom and natural guidance system of your emotional power.
Emotional Wellness Sessions
Emotional Wellness Coaching teach, guide, and encourage emotional health and wellness by helping to identify and build an emotional vocabulary and craft your authentic voice. Sessions focus on building strong, supportive relationships that empower emotional intelligence, inner stability and wellness, through emotional identification, articulation and integration. Jennifer will help shift dysfunctional mental patterns and offer effective practice tools that support and enrich your experience to empower your life. You will discover ways to foster your personal needs and develop new emotional patterns to create pathways to personal empowerment and success.
EMOTIONAL WELLNESS COACHING
60 Minute Session: $35.00
Contact Jennifer: 615-547-3436
Individual, phone and Zoom sessions available
Please Note: Jennifer accepts Venmo, Zelle or Cash App.
- Venmo handle is @Gentle_Touch_Healing.
60 Minute Session: $35.00
Contact Jennifer: 615-547-3436
Individual, phone and Zoom sessions available
Please Note: Jennifer accepts Venmo, Zelle or Cash App.
- Venmo handle is @Gentle_Touch_Healing.
DURING YOUR SESSION
Jennifer will use supportive conversation, counseling and coaching techniques along with, direct skill-based practices to strengthen emotional awareness and personal empowerment. We will work together to bring light to unconscious blocks and patterns that keep you stuck in repetitive, undesirable situations and/or circumstances. You will become crystal clear and begin to nourish a level of intimate connection that benefits you. Through this reawakening process, you will find ways that will excite you in becoming a more conscious, active participant in your life and relationships including, the relationship with yourself. This is an opportunity for discovery in your personal healing and transformation.
EMOTIONAL WELLNESS COACHING BENEFITS
- Re-learn a process of exploring your full range of emotion in a safe environment.
- Discover the quality of your emotional experience in the present moment and any specific, unresolved circumstances attached to it.
- Personal clarity and ability to sharpen your awareness
- Discover emotional connections as a navigation system that eliminate second guessing and to trust your instincts completely.
- Cultivate an emotional vocabulary, moving beyond surface emotions
- Align with deeper realities that reveal your highest potentials and authentic voice.
- Discover the quality of your emotional experience in the present moment and any specific, unresolved circumstances attached to it.
- Personal clarity and ability to sharpen your awareness
- Discover emotional connections as a navigation system that eliminate second guessing and to trust your instincts completely.
- Cultivate an emotional vocabulary, moving beyond surface emotions
- Align with deeper realities that reveal your highest potentials and authentic voice.
YOUR TAKE AWAY
Emotional Wellness Coaching helps you understand your emotional experience and guides you through emotional information to help you shift quite naturally into the present moment. The process will enable you to take positive action in creating the life you want to experience. This will support an understanding of personal alignment that will motivate you to live in the truth of your authentic self. You will receive guidance and skills that will help support your practice in gratefully being! This is exciting and transformative work. The process offers clarity and an opportunity to discover who you are, what blocks you, motivates and replenishes your natural vitality to heal and transform.
ABOUT JENNIFER
Jennifer is a licensed spiritual healer, certified energy therapist and intuitive. She has a degree in psychology and clinical training in CBT, DBT, person-centered approaches to mindfulness and coaching techniques. Jennifer is a certified life coach and spiritual counselor, specializing in emotional wellness and has practiced professionally for over 8 years. The focus in sessions are to build emotional intelligence, stability and wellness through mindfulness and coaching techniques to restructure mental patterns for greater clarity. Jennifer is known for her deep sensitivity, great care and love of people. She offers a creative, loving approach to healing and transformation and is full of loving-compassion.
