EMOTIONAL WELLNESS COACHING
WHAT IS EMOTIONAL WELLNESS COACHING
What is Emotional Wellness Coaching
Emotional Wellness Coaching offers coaching support services and skill-based tools to support a strong foundation in emotional health and wellness, while accelerating your personal growth and development in positive, productive ways. Coaching support services teach, guide, and encourage emotional health and wellness by exploring emotional content and connecting with the innate intelligence already present inside you. You will learn an emotional vocabulary and how to craft your authentic voice, discover ways to foster your personal needs, identify dysfunctional belief systems and develop new emotional patterns to create pathways to personal empowerment. You can accelerate toward your personal growth and development in positive and productive ways.
The Role of an Emotional Wellness Coach
Jennifer uses counseling and coaching techniques along with skill-based applications to integrate the wisdom and natural guidance system of your emotional power. The main focus is on building an emotional education, empowering emotional wellness, learning practical skill based tools, increase self-connection, emotional identification, articulation and integration. In practicing these effective tools you will support an enriched experience that empowers your life.
Emotional Wellness Coaching offers coaching support services and skill-based tools to support a strong foundation in emotional health and wellness, while accelerating your personal growth and development in positive, productive ways. Coaching support services teach, guide, and encourage emotional health and wellness by exploring emotional content and connecting with the innate intelligence already present inside you. You will learn an emotional vocabulary and how to craft your authentic voice, discover ways to foster your personal needs, identify dysfunctional belief systems and develop new emotional patterns to create pathways to personal empowerment. You can accelerate toward your personal growth and development in positive and productive ways.
The Role of an Emotional Wellness Coach
Jennifer uses counseling and coaching techniques along with skill-based applications to integrate the wisdom and natural guidance system of your emotional power. The main focus is on building an emotional education, empowering emotional wellness, learning practical skill based tools, increase self-connection, emotional identification, articulation and integration. In practicing these effective tools you will support an enriched experience that empowers your life.
DURING YOUR SESSION
Jennifer uses supportive conversation, counseling and coaching techniques along with direct skill-based practices to strengthen emotional awareness and self-empowerment. We will work together to bring light to unconscious blocks and patterns that hold you back or keep you stuck in repetitive, undesirable situations and/or circumstances. Through this reawakening process, you will find ways that will excite you in becoming a more conscious, active participant in your life and relationships including, the relationship with yourself. This is an opportunity for discovery in which you create your personal healing process and personal transformation, begins the process of inner validation and sets up the platform for self-acceptance. This practice will lead you to a much deeper understanding of yourself and the ways in which you can begin to feel your personal sense of power and experience of greater fulfillment. As you continue this work, you will become crystal clear in your personal foundation and begin to nourish a level of intimate connection and communication you’ve never experienced before.
BENEFITS OF EMOTIONAL WELLNESS COACHING
BENEFITS OF EMOTIONAL WELLNESS COACHING
- Re-learn a process of exploring your full range of emotion in a safe environment.
- Discover the quality of your emotional experience in the present moment and any specific, unresolved circumstances attached to it.
- Personal clarity and ability to sharpen your awareness
- Discover emotional connections as a navigation system that eliminate second guessing and to trust your instincts completely.
- Cultivate an emotional vocabulary, moving beyond surface emotions
- Align with deeper realities that reveal your highest potentials and authentic voice.
WHAT YOU WILL TAKE AWAY
Emotional Wellness Coaching helps you understand your emotional experience and guides you in gaining access to rich information that will quite naturally shift your present moment in ways that serve you best. The process will enable you take positive action in your life and help you start living in alignment with your authentic self by creating the life you want to experience. You will learn the skills that help support your practice in new ways of thinking, responding, and in gratefully being! This is exciting and transformative work. The process offers clarity about the life you know you were meant to experience fully, completely and dynamically. This is an opportunity for you to discover who you really are, what blocks you, motivates you and replenishes your natural vitality in order to heal, transform and be your authentic self.
- Re-learn a process of exploring your full range of emotion in a safe environment.
- Discover the quality of your emotional experience in the present moment and any specific, unresolved circumstances attached to it.
- Personal clarity and ability to sharpen your awareness
- Discover emotional connections as a navigation system that eliminate second guessing and to trust your instincts completely.
- Cultivate an emotional vocabulary, moving beyond surface emotions
- Align with deeper realities that reveal your highest potentials and authentic voice.
WHAT YOU WILL TAKE AWAY
Emotional Wellness Coaching helps you understand your emotional experience and guides you in gaining access to rich information that will quite naturally shift your present moment in ways that serve you best. The process will enable you take positive action in your life and help you start living in alignment with your authentic self by creating the life you want to experience. You will learn the skills that help support your practice in new ways of thinking, responding, and in gratefully being! This is exciting and transformative work. The process offers clarity about the life you know you were meant to experience fully, completely and dynamically. This is an opportunity for you to discover who you really are, what blocks you, motivates you and replenishes your natural vitality in order to heal, transform and be your authentic self.
ABOUT JENNIFER
Jennifer is a licensed spiritual healer, intuitive and certified energy therapist in Integrated Energy Therapy and Pranic Healing. She has degrees in psychology and creative arts and is a certified life coach, specializing in emotional wellness practicing professionally for over 8 years, serving individuals and group sessions. In my practice, I focus on building emotional intelligence, mindfulness, reducing anxiety, restructuring old habits, patterns and belief systems that do not serve your greatest and highest potentials. I also focus on increasing communication skills, self-awareness and self-empowerment. Jennifer is also a yoga instructor, RYT, 200hr, Raindrop Technique practitioner and author, known for her deep sensitivity, great care and love of people. Jennifer was given the gift of intuitive healing as a child and has worked with the energetic system for over 25years. She offers a creative, loving approach to healing and transformation and is full of loving-compassion.
EMOTIONAL WELLNESS COACHING SESSIONS
1 hour session: $35.00
Contact Jennifer: 615-547-3436
*Individual, phone and virtual sessions available*
1 hour session: $35.00
Contact Jennifer: 615-547-3436
*Individual, phone and virtual sessions available*
