Gentle Touch Healing
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    • About Healing Energy >
      • The True Nature of Healing
      • Healing is a Choice
    • Healing Gift Certificates
    • Jennifer's Written Works >
      • Day's of Appreciation >
        • Love Comes Walkin In
        • Connection
        • At A Snail's Pace
      • Poems >
        • New Poems >
          • Imagine
          • The Morning Quiet
          • Why I Read Poetry
          • On Art
          • Our Song
          • Everything
          • Escape
          • Smiling Eyes
          • Mercy
        • Poems from Passion >
          • Part I >
            • When the Heart Beats
            • Let Me View Life- The Way the Heart Feels..
            • Little Girl
            • The Light
            • When I Called Her Name
            • Betwixt the Stars
            • When Cherry Blossom's Bloom
            • The Smell of Rain
          • Part II >
            • Kissing Contusion
            • Inside Each Other's Kiss
            • Butterflies Break-
            • She Was Mad-
            • Fire and Ice
            • The Trace of Night
          • Part III >
            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
          • Part IV >
            • Lady Compassion Waits
            • Daring Hearts
            • The Tides
            • She Fell
            • Your Presence
            • The Seeker
      • Short Stories >
        • Cumberland Canteen
        • The Moon Connection
        • The Lady and the Sea
        • Olly and Mildred
        • Super FLy!
        • 1713 Maplewood Drive
        • Divine Grace
      • Inner Beauty Quotes >
        • Love Series >
          • Self-Love
          • The Wind
          • The Heart
          • Connected Kisses
          • Beauty
          • Sweetness
          • Love Story
          • Emotion
          • Keep Close to your Heart
          • I Love to Feel
          • Saxophone Song
          • When the Lover Speaks
          • Shed My Flesh
          • Tongue Tied
        • Healing Series >
          • The Process of Healing
          • True Nature of a Healer
          • Healing
          • In Order to Heal
          • Heal Yourself First
          • No Shame in Pain
          • Break Me
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
          • Go with the Flow
          • Creativity is the Greatest Form of Conception-
          • A Writer
          • Good Poetry
        • Wisdom Series >
          • Wisdom is an Experience
          • Spiritual Connection
          • Grow Your Garden
          • Life Happens
          • Creative Consciousness
          • Seek the Sensations Inside First
          • Allowing
          • Palms to Prayer-
          • Teach Other's Well
          • Sometimes... Life Steps In
          • Baby Steps
          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Letting Go
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
          • Courage 2
          • Strength
          • Transformation Doesn't Have to Hurt...
          • Embrace the Trials
          • Be Your Own Hero
          • Personal Power
          • Inspiration
          • Structure
      • Meditation Musings >
        • 1st Chakra >
          • Root Invocation
          • Root Chakra
          • Your Roots
          • Trust
          • Foundation
        • 2nd Chakra >
          • 2nd Chakra Invocation
          • Sacral Shaped Chakra
          • The Womb
          • Rebirth
          • Comfort
          • Care for the Soul
          • Sweetness
          • Vulnerability
          • Allowing 1
          • Allowing 2
          • Passion and Purpose
          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
  • Menu of Healing Services
    • Energy Healing Therapies >
      • Pranic Healing
      • Angel Energy Healing
      • Chakra Balancing
      • Raindrop Energy Technique
    • Emotional Wellness Therapies >
      • Emotional Wellness Coaching
      • Mindful Thoughts & Skills >
        • SELF-LOVE
        • BE GENTLE
        • SHAME: The Teacher Within
        • ABANDONMENT
        • BOUNDARIES
        • MINDFULNESS
      • Emotional Wellness Concepts >
        • WISDOM >
          • The Spirit of Divine Alignment
          • Wisdom is an Experience
          • GRACE
          • Acceptance
          • The Gifts of Forgiveness
          • Consistency
          • Defense Mechanisms
        • SELF LOVE >
          • Vulnerability is the True Strength
          • You Deserve a Day Off
          • Self-Love: A Love Language I
          • Self-Love: A Love Language II
          • Emotional Purging: The Peak Point of Healing
          • Emotional Purge Peaks & Points
          • 8 STEPS TO FLOURISH
        • SELF WORTH >
          • Rebuild Self-Trust: The 4 C'S
          • Self-Efficacy
          • Personal Responsibility
          • Inner Value
          • Defining Your Values
          • Boundaries
        • SACRED SELF >
          • Authenticity
        • INNER CHILD >
          • CULTIVATING INNER SAFTEY
    • Intuitive Healing Readings >
      • Spiritual Blessing Readings
      • Intuitive Energy Channeled Readings
      • Mediumship Readings
      • Soul Readings
  • Energy Balancing Practice
    • Energy Balancing Practices >
      • Mindful Breathing Practice
      • Focused Meditation Practice
    • Principles Passions & Purpose
    • Wisdom of the Chakras
  • Healing Testimonials
  • InBeauty Blog
  • Home
    • Contact
    • About Healing Energy >
      • The True Nature of Healing
      • Healing is a Choice
    • Healing Gift Certificates
    • Jennifer's Written Works >
      • Day's of Appreciation >
        • Love Comes Walkin In
        • Connection
        • At A Snail's Pace
      • Poems >
        • New Poems >
          • Imagine
          • The Morning Quiet
          • Why I Read Poetry
          • On Art
          • Our Song
          • Everything
          • Escape
          • Smiling Eyes
          • Mercy
        • Poems from Passion >
          • Part I >
            • When the Heart Beats
            • Let Me View Life- The Way the Heart Feels..
            • Little Girl
            • The Light
            • When I Called Her Name
            • Betwixt the Stars
            • When Cherry Blossom's Bloom
            • The Smell of Rain
          • Part II >
            • Kissing Contusion
            • Inside Each Other's Kiss
            • Butterflies Break-
            • She Was Mad-
            • Fire and Ice
            • The Trace of Night
          • Part III >
            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
          • Part IV >
            • Lady Compassion Waits
            • Daring Hearts
            • The Tides
            • She Fell
            • Your Presence
            • The Seeker
      • Short Stories >
        • Cumberland Canteen
        • The Moon Connection
        • The Lady and the Sea
        • Olly and Mildred
        • Super FLy!
        • 1713 Maplewood Drive
        • Divine Grace
      • Inner Beauty Quotes >
        • Love Series >
          • Self-Love
          • The Wind
          • The Heart
          • Connected Kisses
          • Beauty
          • Sweetness
          • Love Story
          • Emotion
          • Keep Close to your Heart
          • I Love to Feel
          • Saxophone Song
          • When the Lover Speaks
          • Shed My Flesh
          • Tongue Tied
        • Healing Series >
          • The Process of Healing
          • True Nature of a Healer
          • Healing
          • In Order to Heal
          • Heal Yourself First
          • No Shame in Pain
          • Break Me
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
          • Go with the Flow
          • Creativity is the Greatest Form of Conception-
          • A Writer
          • Good Poetry
        • Wisdom Series >
          • Wisdom is an Experience
          • Spiritual Connection
          • Grow Your Garden
          • Life Happens
          • Creative Consciousness
          • Seek the Sensations Inside First
          • Allowing
          • Palms to Prayer-
          • Teach Other's Well
          • Sometimes... Life Steps In
          • Baby Steps
          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Letting Go
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
          • Courage 2
          • Strength
          • Transformation Doesn't Have to Hurt...
          • Embrace the Trials
          • Be Your Own Hero
          • Personal Power
          • Inspiration
          • Structure
      • Meditation Musings >
        • 1st Chakra >
          • Root Invocation
          • Root Chakra
          • Your Roots
          • Trust
          • Foundation
        • 2nd Chakra >
          • 2nd Chakra Invocation
          • Sacral Shaped Chakra
          • The Womb
          • Rebirth
          • Comfort
          • Care for the Soul
          • Sweetness
          • Vulnerability
          • Allowing 1
          • Allowing 2
          • Passion and Purpose
          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
  • Menu of Healing Services
    • Energy Healing Therapies >
      • Pranic Healing
      • Angel Energy Healing
      • Chakra Balancing
      • Raindrop Energy Technique
    • Emotional Wellness Therapies >
      • Emotional Wellness Coaching
      • Mindful Thoughts & Skills >
        • SELF-LOVE
        • BE GENTLE
        • SHAME: The Teacher Within
        • ABANDONMENT
        • BOUNDARIES
        • MINDFULNESS
      • Emotional Wellness Concepts >
        • WISDOM >
          • The Spirit of Divine Alignment
          • Wisdom is an Experience
          • GRACE
          • Acceptance
          • The Gifts of Forgiveness
          • Consistency
          • Defense Mechanisms
        • SELF LOVE >
          • Vulnerability is the True Strength
          • You Deserve a Day Off
          • Self-Love: A Love Language I
          • Self-Love: A Love Language II
          • Emotional Purging: The Peak Point of Healing
          • Emotional Purge Peaks & Points
          • 8 STEPS TO FLOURISH
        • SELF WORTH >
          • Rebuild Self-Trust: The 4 C'S
          • Self-Efficacy
          • Personal Responsibility
          • Inner Value
          • Defining Your Values
          • Boundaries
        • SACRED SELF >
          • Authenticity
        • INNER CHILD >
          • CULTIVATING INNER SAFTEY
    • Intuitive Healing Readings >
      • Spiritual Blessing Readings
      • Intuitive Energy Channeled Readings
      • Mediumship Readings
      • Soul Readings
  • Energy Balancing Practice
    • Energy Balancing Practices >
      • Mindful Breathing Practice
      • Focused Meditation Practice
    • Principles Passions & Purpose
    • Wisdom of the Chakras
  • Healing Testimonials
  • InBeauty Blog
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YOUR CART

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EMOTIONAL WELLNESS COACHING
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WHAT IS EMOTIONAL WELLNESS COACHING

Emotional Wellness Coaching is a form of support services that includes; therapeutic conversation, skill-based tools and creative practices, mindfulness and stress reduction techniques, an introduction to building an emotional vocabulary and honest personal expression, developing a compassionate communication style, strengthening personal connection, sense of self, and authentic voice to anchor a strong foundation in emotional awareness, balance, and well-being. This kind of combination can accelerate personal growth and development in positive and productive ways, creating a sense of exciting and transformative work. The process offers clarity and an opportunity to discover who you are, what blocks you, motivates, and replenishes your natural vitality to healing and transform.

​Jennifer's approach and style to healing work mixes her background in psychology- clinical and therapeutic approaches, coaching support, encouragement, and skill-based learning, personal growth and development, spiritual concepts and alternative explorations. Jennifer also has a degree in psychology with a clinical background in, dialectical behavior technique, (DBT), cognitive behavioral therapy, (CBT), internal family systems, (IFS). She has personal experience, practice and knowledge in yoga, breath work, somatic experience, mind/body connection, and non-violent communication. Although, Jennifer has a solid foundation in clinic applications, she also has a strong practice in inner-wisdom teachings, mindfulness skills, and coaching styles/techniques that support skill-based applications to integrate your natural guidance system and emotional power.
BOOK NOW

EMOTIONAL WELLNESS COACHING SESSIONS

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Emotional Wellness sessions teach, guide, and encourage emotional health by strengthening foundational, emotional tools that craft your authentic presence and voice. Sessions focus on building supportive relationships that empower emotional intelligence, inner stability, and wellness through emotional identification, articulation and integration. Jennifer helps to shift distorted mental beliefs, dysfunctional behavior patterns and emotional dysregulation with effective, practice tools that support and enrich your experience to empower your life. You will discover ways to foster your personal values, meet your needs, and develop new emotional patterns to create pathways to personal empowerment and success.

Personal success in any endeavor requires a openness, mutual participation, focus, and intention. Being active in your healing process you will learn many things about yourself you can apply at present and in working together, we will bring light to personal blocks/patterns that can have one feeling stuck in repetitive, undesirable situations, and/or circumstances. You will become crystal clear as you open to your personal process and together we will sharpen your awareness and nourish a level of intimate connection that heals, fulfills, and empowers you. We will work together to make more sense of emotional/mental experiences and any specific, unresolved circumstances attached to it with a gentle kindness, processing any trauma that has perpetuated fight, flight, freeze, and/or impulse reactions. This work together will help you gain a better understanding with guidance, information, and skills, that support a positive shift quite naturally into the present moment. We will spend time highlighting your victories, triumphs, and the steps you've taken toward your own learning and growth process. Together, we will build on those victories and nurture a healthier emotional foundation by exploring in a safe and often fun way, the full range of emotion and strengthening your authentic voice. This helps to cultivate a richer emotional experience, vocabulary, inner connections, emotional needs, and personal values that becomes your navigation system, eliminating second guessing and supports trusting in your own instincts. You will find ways that excite you in becoming more conscious through this reawakening process. The process encourages you to take positive action in creating the life you want to experience, supporting a renewed understanding of personal alignment and balance that motivates a life authentic to your truth. This new-found alignment to the deeper realities of your highest potentials will shine through as you become a more active participant in your own life and relationships including, the relationship with yourself.
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HEALING TESTIMONIALS HERE>>

EMOTIONAL WELLNESS COACHING SESSIONS

60 Minute Coaching Sessions: $38.50
- total includes credit card fees


90 Minute Coaching Sessions:
$63.50
- total includes credit card fees

​PACKAGE DEAL #1
5 Emotional Wellness Sessions for $33.50
$167.50
-
total includes credit card fees

​PACKAGE DEAL #2
10 Emotional Wellness Sessions for $28.50
​$285.50

- total includes credit card fees

Individual & Virtual Sessions Available
​Contact Jennifer: 615-547-3436
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ABOUT JENNIFER

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​Jennifer is a certified emotional wellness coach, yoga instructor, and energy therapist. She has a degree in psychology with a clinical background in cognitive behavioral therapy, (CBT), dialectical behavioral therapy, (DBT), internal family systems (IFS), and somatic experience therapy. Jennifer highlights person-centered, therapeutic approaches to mindfulness and coaching techniques along with practical, skill-based tools that create a greater sense of clarity and personal empowerment. Jennifer is also a licensed spiritual healer, intuitive/psychic, medium known for her deep sensitivity, great care, and love of people. She offers a creative, loving approach to healing and transformation and is full of loving compassion. 


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