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          • Heart Innvocation
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          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
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        • BUY BE BEAUTIFUL
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        • About the Book
        • BUY THE MANY TAILS
        • Event Pictures
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      • Poems from Passion >
        • About the Book
    • Reviews
  • Home
    • Contact
  • Healing Menu of Services
    • Energy Healing Therapies >
      • Angel Energy
      • Chakra Balancing
      • Pranic Healing
      • About Healing Energy >
        • Understanding Energy & the Healer
        • Healing is a Choice
    • Emotional Wellness >
      • Emotional Wellness Coaching >
        • Emotional Wellness Coaching
        • Emotional Concepts & Tools >
          • EMOTIONAL CONCEPTS >
            • The Gifts of Forgiveness
            • Boundaries
            • Consistency
            • Acceptance
          • EMOTIONAL TOOLS >
            • Defining Your Values
            • Renew Your Path: 8 Steps
            • Self-Efficacy: 4 Steps
      • Emotional Release Technique
      • Chakra Activation Technique >
        • Chakra Activation Technique
        • Energy Concepts & Tools >
          • The Thread of Manifestation
          • Ego Eradicator
    • Whole Body Restoration >
      • Raindrop Energy Technique
      • Manual Lymphatic Drainage
      • Gentle Touch Yoga
      • Essential Oil Spotlight >
        • Oils for Immune Boost
        • Oils for Physical Wellbeing
        • Oils for Emotional Balance >
          • Valor
    • Healing Testimonials
  • Gifts of Gratitude
    • Principles Passions & Purpose
    • Healing Gift Certificates
    • 100 Days of Appreciation >
      • DAY 1- 80's Music
      • DAY 2- Connection
      • Day 3- A Snail's Pace
  • *Inner Beauty Blog*
  • Jennifer's Musings
    • Jennifer's Author Bio
    • Jennifer's Written Works >
      • Poems >
        • New Poems >
          • Imagine
          • The Morning Quiet
          • On Why I Read Poetry
          • On Art
          • Our Song
          • Everything
          • Moonshine
          • Escape
          • Smiling Eyes
          • Mercy
          • Hey, Dad. Do You Remember Me?
        • Poems from Passion >
          • Part I >
            • When the Heart Beats
            • Let Me View Life- The Way the Heart Feels..
            • Little Girl
            • The Light
            • When I Called Her Name
            • Betwixt the Stars
            • Cherry Blossom's Bloom
            • The Smell of Rain
          • Part II >
            • Kissing Contusion
            • Inside Each Other's Kiss
            • Butterflies Break-
            • She Was Mad-
            • Fire and Ice
            • The Trace of Night
          • Part III >
            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
          • Part IV >
            • Daring Hearts
            • The Tides
            • She Fell
            • Your Presence
            • I'm Hungry-
            • The Seeker
            • Lady Compassion Waits
        • Love Notes... >
          • Good Morning, My Love...
          • Tell Me
          • Lean Back
          • All Through the Night...
          • Your Eyes
          • Every Heartbeat
          • Thanksgiving
        • Be Beautiful Poems >
          • Let Me
          • Look Up!
          • Water
          • In-Joy!
          • Amethyst
          • Call Me
      • Short Stories >
        • The Lady and the Sea
        • Olly and Mildred
        • Super FLy!
        • 1713 Maplewood Drive >
          • Official Teaser
        • Divine Grace
      • Inner Beauty Quotes >
        • Heart Series >
          • The Wind
          • The Heart
          • Connected Kisses
          • Beauty
          • Sweetness
          • Love Story
          • Emotion
          • Keep Close to your Heart
          • I Love to Feel
          • Saxophone Song
          • When the Lover Speaks
          • Shed My Flesh
          • Tongue Tied
        • Healing Series >
          • Break Me
          • The Process of Healing
          • True Nature of a Healer
          • Healing
          • In Order to Heal
          • Heal Yourself First
          • No Shame in Pain
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
          • Go with the Flow
          • Creativity is the Greatest Form of Conception-
          • A Writer
          • Good Poetry
        • Wisdom Series >
          • Spiritual Connection
          • Grow Your Garden
          • Life Happens
          • Creative Consciousness
          • Seek the Sensations Inside First
          • Allowing
          • Palms to Prayer-
          • Teach Other's Well
          • Sometimes... Life Steps In
          • Baby Steps
          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
          • Courage 2
          • Strength
          • Transformation Doesn't Have to Hurt...
          • Embrace the Trials
          • Be Your Own Hero
          • Personal Power
          • Inspiration
          • Structure
      • Meditation Musings >
        • 1st Chakra >
          • Root Invocation
          • Root Chakra
          • Your Roots
          • Trust
          • Foundation
        • 2nd Chakra >
          • 2nd Chakra Invocation
          • Sacral Shaped Chakra
          • The Womb
          • Rebirth
          • Comfort
          • Care for the Soul
          • Sweetness
          • Vulnerability
          • Allowing 1
          • Allowing 2
          • Passion and Purpose
          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
    • Jennifer's Books >
      • Be Beautiful >
        • About the Book
        • BUY BE BEAUTIFUL
      • The Many Tails of Luck-shmee >
        • About the Book
        • BUY THE MANY TAILS
        • Event Pictures
        • Lakshmi the Cat
      • Poems from Passion >
        • About the Book
    • Reviews
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EMOTIONAL CONCEPTS
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ACCEPTANCE

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Acceptance and Surrender go hand in hand. You cannot receive yourself or your life fully if you’re holding onto some part of your past. That means you must stay present and be willing to experience yourself and your life as it is, without any attachments, and begin to build from there. The art of acceptance allows you to examine, discover, and relate to your daily experiences with a sense of compassion. It supports the recognition of what is true in the present moment and offers the opportunity to embrace what you see with an open heart.

It helps to remember, that we are not broken or need fixing. We just need to be understood and to understand. When you understand the role of attachments, you will see that holding on only keeps you bound, confined, and trapped in an experience that previously occurred that you still hold true today. Allow yourself to let go and begin anew. Flip the script and write a new story in the way you want see it for yourself today. Take your principles, passions and purpose and put it into practice. Choose to surrender to the moment rather than suffer through it. Choose to rewrite the story so you can clear the slate and experience the truth of yourself now. Choose appreciation even when you feel disappointed. Choose to embrace change even if it doesn’t look like what you expected. Choose to feel at peace with any part of yourself and your life, in every moment, so you can receive the loving-kindness in compassion that’s been waiting for you to accept it fully.

ACCEPTANCE means you are willing to receive-


Love,
Jennifer
Emotional Wellness Coaching
Emotional Concepts: Acceptance, 4/29/2020
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Coaching services support a strong foundation in emotional health & wellbeing while, accelerating personal growth & development in productive and positive. For more information go to: https://www.jennifersmusing.com/emotional-wellness-coaching.html

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