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    • Jennifer's Author Bio
    • Jennifer's Books >
      • Be Beautiful >
        • About the Book
        • Book Reviews
        • BUY BE BEAUTIFUL
      • The Many Tails of Luck-shmee Book >
        • About the Book
        • Book Reviews
        • BUY THE MANY TAILS
        • Event Pictures
        • Lakshmi the Cat
      • Poems from Passion >
        • About the Book
    • Poems >
      • Poems from Passion >
        • The Tides
        • She Didn't Know
        • She Fell
        • Your Presence
        • I'm Hungry-
        • Daring Hearts
        • Lady Compassion Waits
        • You Never Said Goodbye...
        • Good Love Doesn't Hurt
        • Collapsed Star
        • She Was Mad-
        • Inside Each Other's Kiss
        • I Learned I was Valuable
        • When the Heart Beats
        • Butterflies Break-
        • I Pretend
        • In Loving Memory- Lakshmi
        • Life Teaches in Mysterious Ways
        • The Moment Before Janet Arrived
        • The Trace of Night
        • The Light
        • Betwixt the Stars
        • Little Girl
        • The Smell of Rain
        • Let Me View Life- The Way the Heart Feels..
        • My Heart Bleeds...
        • Kissing Contusion
        • The Seeker
        • I Choose to Burn
        • When I Called Her Name
        • Fire and Ice
        • Cherry Blossom's Bloom
        • Love Divided
      • Love Notes... >
        • Your Eyes
        • Thanksgiving
        • Lean Back
        • Good Morning, My Love...
        • All Through the Night...
        • Every Heartbeat
        • Smiling Eyes
        • Tell Me
      • Be Beautiful Poems >
        • Let Me
        • Look Up!
        • Water
        • In-Joy!
        • Amethyst
        • Call Me
      • New Poems >
        • Escape
        • Mercy
        • Hey, Dad. Do You Remember Me?
      • Nature Poems >
        • Swans
        • Nature's Muse
        • The Eye of The Beholder
      • Poem Reviews
    • Short Stories >
      • The Lady and the Sea
      • Super FLy!
      • Olly and Mildred
      • 1713 Maplewood Drive
      • Official Teaser
      • Divine Grace
    • *Inner Beauty Quotes* >
      • Heart Series >
        • Connected Kisses
        • Beauty
        • Sweetness
        • Love Story
        • The Great Thing About Emotion
        • Keep Close to your Heart
        • I Love to Feel
        • Saxophone Song
        • When the Lover Speaks
        • Shed My Flesh
        • Tongue Tied
      • Healing Series >
        • Break Me
        • The Process of Healing
        • True Nature of a Healer
        • Healing
        • In Order to Heal
        • Heal Yourself First
        • No Shame in Pain
        • Your Needs Come First
        • Heal the Self - Heal the World
      • Compassion Series >
        • Surrender
        • Love Yourself
        • Be Kind with Yourself
        • To Deeply Nurture Yourself
        • Feel What You Feel
        • Self-compassion is Courageous
        • To Surrender is to Accept
      • Creative Series >
        • Creativity is the Greatest Form of Conception-
        • A Writer
        • Good Poetry
      • Wisdom Series >
        • Life Happens
        • Creative Consciousness
        • Seek the Sensations Inside First
        • Allowing
        • Palms to Prayer-
        • Teach Other's Well
        • Sometimes... Life Steps In
        • Baby Steps
        • If You Don't Let Go and Grow-
        • It's Okay to Walk Away..
        • In Being One-
        • Opportunities
        • It's interesting...
      • Meditation Series >
        • Our Bodies Are Fluid-
        • Meditation is not just closing the eyes-
        • To Be Steady in Chaos
        • Silence
        • Awareness
        • Seeds of Light
      • Inner Strength Series >
        • Those Who Strike-
        • Change Happens
        • Make Waves
        • Knowing Yourself
        • Courage 1
        • Courage 2
        • Strength
        • Transformation Doesn't Have to Hurt...
        • Embrace the Trials
        • Be Your Own Hero
        • Personal Power
        • Inspiration
        • Structure
      • Quote Reviews
    • Meditation Musings >
      • Roots >
        • Root Invocation
        • Root Shaped Chakra
        • Trust
        • Foundation
        • Your Roots
      • 2nd Chakra >
        • 2nd Chakra Invocation
        • Sacral Shaped Chakra
        • The Womb
        • Rebirth
        • Comfort
        • Care for the Soul
        • Sweetness
        • Vulnerability
        • Allowing 1
        • Allowing 2
        • Passion and Purpose
        • What Makes You a Powerful Experince
      • 3rd Chakra >
        • Stand in Your Power
        • Be Light
        • JoY!
      • 4th Chakra >
        • Heart Innvocation
        • Unstruck
        • 3 Fold Flame of Forgiveness
        • When the Heart Beats
        • The Power of Vulnerability
        • Heart Vision
        • Heartfelt Motion
      • 5th Chakra >
        • Truth
        • Listen
        • Silence
      • 6th Chakra >
        • Awareness
        • Shedding to Shift
      • 7th Chakra >
        • I AM
  • Gentle Touch Healing
    • Raindrop Technique
    • Angel Energy Healing Touch
    • Chakra Balancing
    • Therapeutic Healing Touch
    • Gentle Healing Yoga
    • Healing Testimonies
  • *Inner Beauty Blog*
  • Emotional Wellness Coaching
Picture
Come sit and be still with me, 
For the breath is Quiet.

Come sit and be present with me,
For the breath awaits for your Invitation inward.

Come sit and be vast with me,  
For the breath desires,
- Union -

It is so simple and powerful, 
That moment-
You are inside the merge of devotion and existence
- Divine Love -
Come into that space 
-Secure- 
Let the Flesh fall away and enter into the state of Be-ing...

You are One
- With Everything -
-B-R-E-A-T-H-E-

- - And Everything - -
Is You
-B-R-E-A-T-H-E-

Strength does not live in your muscles- 
It is Alive in the breath
-B-R-E-A-T-H-E-

Ask yourself,
Can stay strong without holding on to the struggle? 
-B-R-E-A-T-H-E-

Ask yourself,
Can you be with softness inside your strength? 
-B-R-E-A-T-H-E- 
Perhaps, even recognize the strength- inside your softness?
-B-R-E-A-T-H-E- 

Through your Breath,
You Discover Everything-
Everything you need to know is already inside you. 
-B-R-E-A-T-H-E- 

And it's your Breath-
That is the only thing that truly awaits your company.

-B-R-E-A-T-H-E- 



©J. Circosta, 2015


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