"Having a soft heart in a cruel world is courage not weakness"

​The heart beat reminds us that strength and softness exist as one and it is in the flexibility, the fluidity of these two dynamics, that we sustain our internal power. The body is the mechanics of being human but the heart is the spirit.
Shhhhh...
         Be still...
Listen-
       To the vibrations of your heart...
When you heart beats, you'll notice a strong beat followed by a softer beat and that space between is where the heart breaks just a little bit every time it pumps-
Bump...
       bump...
Bump...
       bump...
Bump...
       bump...
Yet every time the heart breaks, you remain strong inside that brokenness-
The stronger beat reminds you to stand up for what you believe, this is YOUR truth-
And the softness that follows... reminds you to set boundaries.
This will keep your strength in tact so that you stand IN (not up) but that you
Stand IN Truth.
Brokenness makes you softer and softness will make you stronger and so the
Cycle repeats itself over and over again-
Bump...
       bump...
Bump...
       bump...
Bump...
       bump...


©J. Circosta
The Healing Project™
When the Heart Beats
4/5/2016