Gentle Touch Healing
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            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
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          • In Order to Heal
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          • No Shame in Pain
          • Break Me
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
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          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Letting Go
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
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      • Meditation Musings >
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        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
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          • I AM
  • Menu of Healing Services
    • Energy Healing Therapies >
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    • Emotional Wellness Therapies >
      • Emotional Wellness Coaching
      • Mindful Thoughts & Skills >
        • SELF-LOVE
        • BE GENTLE
        • SHAME: The Teacher Within
        • ABANDONMENT
        • BOUNDARIES
        • MINDFULNESS
      • Emotional Wellness Concepts >
        • WISDOM >
          • The Spirit of Divine Alignment
          • Wisdom is an Experience
          • GRACE
          • Acceptance
          • The Gifts of Forgiveness
          • Consistency
          • Defense Mechanisms
        • SELF LOVE >
          • Vulnerability is the True Strength
          • You Deserve a Day Off
          • Self-Love: A Love Language I
          • Self-Love: A Love Language II
          • Emotional Purging: The Peak Point of Healing
          • Emotional Purge Peaks & Points
          • 8 STEPS TO FLOURISH
        • SELF WORTH >
          • Rebuild Self-Trust: The 4 C'S
          • Self-Efficacy
          • Personal Responsibility
          • Inner Value
          • Defining Your Values
          • Boundaries
        • SACRED SELF >
          • Authenticity
        • INNER CHILD >
          • CULTIVATING INNER SAFTEY
    • Intuitive Healing Readings >
      • Spiritual Blessing Readings
      • Intuitive Energy Channeled Readings
      • Mediumship Readings
      • Soul Readings
  • Energy Balancing Practice
    • Energy Balancing Practices >
      • Mindful Breathing Practice
      • Focused Meditation Practice
    • Principles Passions & Purpose
    • Wisdom of the Chakras
  • Healing Testimonials
  • InBeauty Blog
  • Home
    • Contact
    • About Healing Energy >
      • The True Nature of Healing
      • Healing is a Choice
    • Healing Gift Certificates
    • Jennifer's Written Works >
      • Day's of Appreciation >
        • Love Comes Walkin In
        • Connection
        • At A Snail's Pace
      • Poems >
        • New Poems >
          • Imagine
          • The Morning Quiet
          • Why I Read Poetry
          • On Art
          • Our Song
          • Everything
          • Escape
          • Smiling Eyes
          • Mercy
        • Poems from Passion >
          • Part I >
            • When the Heart Beats
            • Let Me View Life- The Way the Heart Feels..
            • Little Girl
            • The Light
            • When I Called Her Name
            • Betwixt the Stars
            • When Cherry Blossom's Bloom
            • The Smell of Rain
          • Part II >
            • Kissing Contusion
            • Inside Each Other's Kiss
            • Butterflies Break-
            • She Was Mad-
            • Fire and Ice
            • The Trace of Night
          • Part III >
            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
          • Part IV >
            • Lady Compassion Waits
            • Daring Hearts
            • The Tides
            • She Fell
            • Your Presence
            • The Seeker
      • Short Stories >
        • Cumberland Canteen
        • The Moon Connection
        • The Lady and the Sea
        • Olly and Mildred
        • Super FLy!
        • 1713 Maplewood Drive
        • Divine Grace
      • Inner Beauty Quotes >
        • Love Series >
          • Self-Love
          • The Wind
          • The Heart
          • Connected Kisses
          • Beauty
          • Sweetness
          • Love Story
          • Emotion
          • Keep Close to your Heart
          • I Love to Feel
          • Saxophone Song
          • When the Lover Speaks
          • Shed My Flesh
          • Tongue Tied
        • Healing Series >
          • The Process of Healing
          • True Nature of a Healer
          • Healing
          • In Order to Heal
          • Heal Yourself First
          • No Shame in Pain
          • Break Me
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
          • Go with the Flow
          • Creativity is the Greatest Form of Conception-
          • A Writer
          • Good Poetry
        • Wisdom Series >
          • Wisdom is an Experience
          • Spiritual Connection
          • Grow Your Garden
          • Life Happens
          • Creative Consciousness
          • Seek the Sensations Inside First
          • Allowing
          • Palms to Prayer-
          • Teach Other's Well
          • Sometimes... Life Steps In
          • Baby Steps
          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Letting Go
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
          • Courage 2
          • Strength
          • Transformation Doesn't Have to Hurt...
          • Embrace the Trials
          • Be Your Own Hero
          • Personal Power
          • Inspiration
          • Structure
      • Meditation Musings >
        • 1st Chakra >
          • Root Invocation
          • Root Chakra
          • Your Roots
          • Trust
          • Foundation
        • 2nd Chakra >
          • 2nd Chakra Invocation
          • Sacral Shaped Chakra
          • The Womb
          • Rebirth
          • Comfort
          • Care for the Soul
          • Sweetness
          • Vulnerability
          • Allowing 1
          • Allowing 2
          • Passion and Purpose
          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
  • Menu of Healing Services
    • Energy Healing Therapies >
      • Pranic Healing
      • Angel Energy Healing
      • Chakra Balancing
      • Raindrop Energy Technique
    • Emotional Wellness Therapies >
      • Emotional Wellness Coaching
      • Mindful Thoughts & Skills >
        • SELF-LOVE
        • BE GENTLE
        • SHAME: The Teacher Within
        • ABANDONMENT
        • BOUNDARIES
        • MINDFULNESS
      • Emotional Wellness Concepts >
        • WISDOM >
          • The Spirit of Divine Alignment
          • Wisdom is an Experience
          • GRACE
          • Acceptance
          • The Gifts of Forgiveness
          • Consistency
          • Defense Mechanisms
        • SELF LOVE >
          • Vulnerability is the True Strength
          • You Deserve a Day Off
          • Self-Love: A Love Language I
          • Self-Love: A Love Language II
          • Emotional Purging: The Peak Point of Healing
          • Emotional Purge Peaks & Points
          • 8 STEPS TO FLOURISH
        • SELF WORTH >
          • Rebuild Self-Trust: The 4 C'S
          • Self-Efficacy
          • Personal Responsibility
          • Inner Value
          • Defining Your Values
          • Boundaries
        • SACRED SELF >
          • Authenticity
        • INNER CHILD >
          • CULTIVATING INNER SAFTEY
    • Intuitive Healing Readings >
      • Spiritual Blessing Readings
      • Intuitive Energy Channeled Readings
      • Mediumship Readings
      • Soul Readings
  • Energy Balancing Practice
    • Energy Balancing Practices >
      • Mindful Breathing Practice
      • Focused Meditation Practice
    • Principles Passions & Purpose
    • Wisdom of the Chakras
  • Healing Testimonials
  • InBeauty Blog
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EMOTIONAL CONCEPTS & TOOLS


EMOTIONAL PURGING

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​THE PEAK POINT OF HEALING
The thought of healing can conjure up quite a bit of emotion in a person that’s been hurting for a long time. We want to heal and we want it now. However, that kind of thinking creates expectations not natural to the state of healing and the deeper connections that helps us transform.

Some believe, a healing experience should be instant with the immediate absence of physical or emotional discomfort, that requires no effort on their part moving forward.

Nobody really tells you this but sometimes the healing hurts more than the wound. There are stages to healing like there are stages to growth and all of which, can be temporarily uncomfortable, even painful as we regain our natural state in being. As you begin to repair the modes of survival, the nervous system recalibrates and the differences between can feel foreign. You might notice you want to sleep more or are not feeling up to doing things you once liked. You might even feel unsure about your direction and find yourself at a standstill. This part of transitioning in the healing process can have you feel disoriented and thoughts can be more self-critical than nurturing. You start questioning yourself or wonder if somehow you missed the mark.

I believe, the healing experience is rooted in resolving emotional trauma. E-motion is energy in motion and makes up your inner source and well-spring of energy, you either allow it to fuel you forward or you hold it back. It’s your personal, internal barometer system that informs you about the quality of your energy, personal interactions, and gives you impactful experiences that you’ll never forget.

The human habit is to not feel, especially, when what we feel doesn’t feel good. We’ve learned safety measures to help us cope by using blocking strategies like suppression, rejection, and disconnection. Inadvertently, those gestures retraumatize the wound in the most potent and precious portion of therapeutic potentials. The healing practice is to unlock held in or held back emotional content which, will naturally release wound trauma energy, (i.e., shaking) and its associated feeling, (i.e., disappointment). This means, what you’re working to clear will re-appear, and even, intensify so you can understand how to accept the wound differently, in a more compassionate and nurturing way.

Emotional purging is the process of eliminating emotions that become harmful to you and your life when contained over time, (i.e., anger, grief, resentment, sadness, hurt, loss). The purge is the peak point, the most powerful part of the healing experience. There is a gain in the release and you begin the journey back to your natural state and flow. You get a chance to witness locked-in emotions and feel their specific energetic signature. This allows the pain to be heard in a safe space, in its natural state, so you can truly let it go and free your energetic flow.

Become available to your whole-self, the most essential, integrative part of the clearing and cleansing process. Understand that even the most uncomfortable stages of healing are part of the natural process of release, repair, and integration. It will settle and you will feel more space in your body along with, a new energetic vibration you can rest assured in.


EMOTIONAL PURGING- PEAKS AND POINTS TO HEALING>>

Love,
Jennifer
​- Emotional Wellness Coaching
https://www.jennifersmusing.com/emotional-wellness-coaching.html​
- Private individual and Zoom sessions
More Testimonials Here: https://www.jennifersmusing.com/healing-testimonials.html
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