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        • BUY BE BEAUTIFUL
      • The Many Tails of Luck-shmee Book >
        • About the Book
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        • BUY THE MANY TAILS
        • Event Pictures
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      • Poems from Passion >
        • About the Book
    • Poems >
      • Poems from Passion >
        • The Tides
        • She Didn't Know
        • She Fell
        • Your Presence
        • I'm Hungry-
        • Daring Hearts
        • Lady Compassion Waits
        • You Never Said Goodbye...
        • Good Love Doesn't Hurt
        • Collapsed Star
        • She Was Mad-
        • Inside Each Other's Kiss
        • I Learned I was Valuable
        • When the Heart Beats
        • Butterflies Break-
        • I Pretend
        • In Loving Memory- Lakshmi
        • Life Teaches in Mysterious Ways
        • The Moment Before Janet Arrived
        • The Trace of Night
        • The Light
        • Betwixt the Stars
        • Little Girl
        • The Smell of Rain
        • Let Me View Life- The Way the Heart Feels..
        • My Heart Bleeds...
        • Kissing Contusion
        • The Seeker
        • I Choose to Burn
        • When I Called Her Name
        • Fire and Ice
        • Cherry Blossom's Bloom
        • Love Divided
      • Love Notes... >
        • Your Eyes
        • Thanksgiving
        • Lean Back
        • Good Morning, My Love...
        • All Through the Night...
        • Every Heartbeat
        • Smiling Eyes
        • Tell Me
      • Be Beautiful Poems >
        • Let Me
        • Look Up!
        • Water
        • In-Joy!
        • Amethyst
        • Call Me
      • New Poems >
        • Escape
        • Mercy
        • Hey, Dad. Do You Remember Me?
      • Nature Poems >
        • Swans
        • Nature's Muse
        • The Eye of The Beholder
      • Poem Reviews
    • Short Stories >
      • The Lady and the Sea
      • Super FLy!
      • Olly and Mildred
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      • Official Teaser
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    • *Inner Beauty Quotes* >
      • Heart Series >
        • Connected Kisses
        • Beauty
        • Sweetness
        • Love Story
        • The Great Thing About Emotion
        • Keep Close to your Heart
        • I Love to Feel
        • Saxophone Song
        • When the Lover Speaks
        • Shed My Flesh
        • Tongue Tied
      • Healing Series >
        • Break Me
        • The Process of Healing
        • True Nature of a Healer
        • Healing
        • In Order to Heal
        • Heal Yourself First
        • No Shame in Pain
        • Your Needs Come First
        • Heal the Self - Heal the World
      • Compassion Series >
        • Surrender
        • Love Yourself
        • Be Kind with Yourself
        • To Deeply Nurture Yourself
        • Feel What You Feel
        • Self-compassion is Courageous
        • To Surrender is to Accept
      • Creative Series >
        • Creativity is the Greatest Form of Conception-
        • A Writer
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      • Wisdom Series >
        • Life Happens
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        • Seek the Sensations Inside First
        • Allowing
        • Palms to Prayer-
        • Teach Other's Well
        • Sometimes... Life Steps In
        • Baby Steps
        • If You Don't Let Go and Grow-
        • It's Okay to Walk Away..
        • In Being One-
        • Opportunities
        • It's interesting...
      • Meditation Series >
        • Our Bodies Are Fluid-
        • Meditation is not just closing the eyes-
        • To Be Steady in Chaos
        • Silence
        • Awareness
        • Seeds of Light
      • Inner Strength Series >
        • Those Who Strike-
        • Change Happens
        • Make Waves
        • Knowing Yourself
        • Courage 1
        • Courage 2
        • Strength
        • Transformation Doesn't Have to Hurt...
        • Embrace the Trials
        • Be Your Own Hero
        • Personal Power
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      • Quote Reviews
    • Meditation Musings >
      • Roots >
        • Root Invocation
        • Root Shaped Chakra
        • Trust
        • Foundation
        • Your Roots
      • 2nd Chakra >
        • 2nd Chakra Invocation
        • Sacral Shaped Chakra
        • The Womb
        • Rebirth
        • Comfort
        • Care for the Soul
        • Sweetness
        • Vulnerability
        • Allowing 1
        • Allowing 2
        • Passion and Purpose
        • What Makes You a Powerful Experince
      • 3rd Chakra >
        • Stand in Your Power
        • Be Light
        • JoY!
      • 4th Chakra >
        • Heart Innvocation
        • Unstruck
        • 3 Fold Flame of Forgiveness
        • When the Heart Beats
        • The Power of Vulnerability
        • Heart Vision
        • Heartfelt Motion
      • 5th Chakra >
        • Truth
        • Listen
        • Silence
      • 6th Chakra >
        • Awareness
        • Shedding to Shift
      • 7th Chakra >
        • I AM
  • Gentle Touch Healing
    • Raindrop Technique
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  • *Inner Beauty Blog*
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Picture
                                                                   Rebirth


Come back to the Earth, lay down and relax.
Come home...

Disarm defenses and let them fall into evergreen soil. 
Allow masks to drop and walls to slip away silently
Now float and flow deeper inside your being-

With each breath, move deeper into the dome, the body.
With each breath, expand greater into the spaces and squeeze out the excess.
Breath into e
ach thought, feeling muscle, cell, move deeper and even deeper still.
Get in the flow, to let go...

Allow the Earth's surface hold you, be held, feel...
Open to the deep beats and rhythms, let them carry you, lull you, cradle and warm you,
Wrap you into blankets of dreams, your dreams, f
all deeper- 
Deeper inside the sacred cocoon, the source of life and energy, fall deeper- 
Enchanted inside the creative powers of pure existence.

                                                              Exhale - Breathe - Relax

Come back to Mother, allow Mother Earth to hold your body, life to carry your spirit,
The essence of breath, free-


                                                                              Breathe...

Feel the support and stability underneath you, SOLID-
You are solid yet pliable. 

                                                                               Breathe...

Allow it to take you, conceive and cradle you-
Your whole being nourished, nurtured and brand new
 
                                                                            Be Nourished


Nourish yourself whole
To Be Whole- 

                                                                              Complete...

Breath in, let your breath synchronize to the earth, feel its resonance, 
Deep Soul Resonance of Life - 
Slow and Steady, Breathe. 
Full and Alive

                                                                                                    Breathe...

Praise the Earth!
Praise Life!

                                                                                Your Life                                                                         


                                                                      One Complete Moment                                                                           


                                                                        One Complete Life
                                                                                

                                                                       One Complete Breath

                                                                              
Become Present, Be Present, Offer Your Presence, Fully-



-J. Circosta, 
Meditation Musing: Rebirth, 
©2016, 
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