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            • Life Teaches in Mysterious Ways
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          • Tongue Tied
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        • Compassion Series >
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          • Be Kind with Yourself
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          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
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          • Allowing
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          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
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          • Seeds of Light
        • Inner Strength Series >
          • Leave Your Mark
          • Trials
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          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
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          • Embrace the Trials
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      • Meditation Musings >
        • 1st Chakra >
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          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
    • Jennifer's Books >
      • Be Beautiful >
        • About the Book
        • BUY BE BEAUTIFUL
      • The Many Tails of Luck-shmee >
        • About the Book
        • BUY THE MANY TAILS
        • Event Pictures
        • Lakshmi the Cat
      • Poems from Passion >
        • About the Book
    • Reviews
  • Home
    • Contact
  • Healing Menu of Services
    • Energy Healing Therapies >
      • Angel Energy
      • Chakra Balancing
      • Pranic Healing
      • Energy Coaching Sessions
      • About Healing Energy >
        • Understanding Energy & the Healer
        • Healing is a Choice
    • Emotional Wellness >
      • Emotional Wellness Coaching >
        • Emotional Wellness Coaching
        • Emotional Concepts & Tools >
          • Consistency Creates Stability
          • Acceptance: Is to Receive
          • 8 Steps to Renew Your Path
          • 3 Powerful Purposes
          • The Gifts of Forgiveness
          • Self-Efficacy
      • Emotional Release Technique
      • Chakra Activation Technique >
        • Chakra Activation Technique
        • Energy Concepts & Tools >
          • The Thread of Manifestation
          • Ego Eradicator
    • Whole Body Restoration >
      • Raindrop Energy Technique
      • Manual Lymphatic Drainage
      • Gentle Touch Yoga
      • Essential Oil Spotlight >
        • Oils for Immune Boost
        • Oils for Physical Wellbeing
        • Oils for Emotional Balance >
          • Valor
    • Healing Testimonials
  • Gifts of Gratitude
    • Principles Passions & Purpose
    • Healing Gift Certificates
    • 100 Days of Appreciation >
      • DAY 1- 80's Music
      • DAY 2- Connection
      • Day 3- A Snail's Pace
    • Meaningful Conversations Podcast
  • *Inner Beauty Blog*
  • Jennifer's Musings
    • Jennifer's Author Bio
    • Jennifer's Written Works >
      • Poems >
        • New Poems >
          • Imagine
          • The Morning Quiet
          • On Why I Read Poetry
          • On Art
          • Our Song
          • Everything
          • Moonshine
          • Escape
          • Smiling Eyes
          • Mercy
          • Hey, Dad. Do You Remember Me?
        • Poems from Passion >
          • Part I >
            • When the Heart Beats
            • Let Me View Life- The Way the Heart Feels..
            • Little Girl
            • The Light
            • When I Called Her Name
            • Betwixt the Stars
            • Cherry Blossom's Bloom
            • The Smell of Rain
          • Part II >
            • Kissing Contusion
            • Inside Each Other's Kiss
            • Butterflies Break-
            • She Was Mad-
            • Fire and Ice
            • The Trace of Night
          • Part III >
            • The Moment Before Janet Arrived
            • She Didn't Know
            • I Pretend
            • Collapsed Star
            • My Heart Bleeds...
            • Love Divided
            • In Loving Memory
            • You Never Said Goodbye...
            • Life Teaches in Mysterious Ways
            • I Learned I was Valuable
            • I Choose to Burn
            • Good Love Doesn't Hurt
          • Part IV >
            • Daring Hearts
            • The Tides
            • She Fell
            • Your Presence
            • I'm Hungry-
            • The Seeker
            • Lady Compassion Waits
        • Love Notes... >
          • Good Morning, My Love...
          • Tell Me
          • Lean Back
          • All Through the Night...
          • Your Eyes
          • Every Heartbeat
          • Thanksgiving
        • Be Beautiful Poems >
          • Let Me
          • Look Up!
          • Water
          • In-Joy!
          • Amethyst
          • Call Me
      • Short Stories >
        • The Lady and the Sea
        • Olly and Mildred
        • Super FLy!
        • 1713 Maplewood Drive >
          • Official Teaser
        • Divine Grace
      • Inner Beauty Quotes >
        • Heart Series >
          • The Wind
          • The Heart
          • Connected Kisses
          • Beauty
          • Sweetness
          • Love Story
          • Emotion
          • Keep Close to your Heart
          • I Love to Feel
          • Saxophone Song
          • When the Lover Speaks
          • Shed My Flesh
          • Tongue Tied
        • Healing Series >
          • Break Me
          • The Process of Healing
          • True Nature of a Healer
          • Healing
          • In Order to Heal
          • Heal Yourself First
          • No Shame in Pain
          • Your Needs Come First
          • Heal the Self - Heal the World
        • Compassion Series >
          • Surrender
          • Love Yourself
          • Be Kind with Yourself
          • To Deeply Nurture Yourself
          • Feel What You Feel
          • Self-compassion is Courageous
          • To Surrender is to Accept
        • Creative Series >
          • Go with the Flow
          • Creativity is the Greatest Form of Conception-
          • A Writer
          • Good Poetry
        • Wisdom Series >
          • Taste the Truth
          • Life Happens
          • Creative Consciousness
          • Seek the Sensations Inside First
          • Allowing
          • Palms to Prayer-
          • Teach Other's Well
          • Sometimes... Life Steps In
          • Baby Steps
          • If You Don't Let Go and Grow-
          • It's Okay to Walk Away..
          • In Being One-
          • Opportunities
          • It's interesting...
        • Meditation Series >
          • Be the Example
          • Our Bodies Are Fluid-
          • Meditation is not just closing the eyes-
          • To Be Steady in Chaos
          • Silence
          • Awareness
          • Seeds of Light
        • Inner Strength Series >
          • Leave Your Mark
          • Trials
          • Those Who Strike-
          • Change Happens
          • Make Waves
          • Knowing Yourself
          • Courage 1
          • Courage 2
          • Strength
          • Transformation Doesn't Have to Hurt...
          • Embrace the Trials
          • Be Your Own Hero
          • Personal Power
          • Inspiration
          • Structure
      • Meditation Musings >
        • 1st Chakra >
          • Root Invocation
          • Root Chakra
          • Your Roots
          • Trust
          • Foundation
        • 2nd Chakra >
          • 2nd Chakra Invocation
          • Sacral Shaped Chakra
          • The Womb
          • Rebirth
          • Comfort
          • Care for the Soul
          • Sweetness
          • Vulnerability
          • Allowing 1
          • Allowing 2
          • Passion and Purpose
          • What Makes You a Powerful Experince
        • 3rd Chakra >
          • Stand in Your Power
          • Be Light
          • JoY!
        • 4th Chakra >
          • Heart Innvocation
          • Unstruck
          • 3 Fold Flame of Forgiveness
          • When the Heart Beats
          • The Power of Vulnerability
          • Heart Vision
          • Heartfelt Motion
        • 5th Chakra >
          • Truth
          • Listen
          • Silence
        • 6th Chakra >
          • Awareness
          • Shedding to Shift
        • 7th Chakra >
          • I AM
    • Jennifer's Books >
      • Be Beautiful >
        • About the Book
        • BUY BE BEAUTIFUL
      • The Many Tails of Luck-shmee >
        • About the Book
        • BUY THE MANY TAILS
        • Event Pictures
        • Lakshmi the Cat
      • Poems from Passion >
        • About the Book
    • Reviews
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EMOTIONAL CONCEPTS & TOOLS

THE GIFTS OF FORGIVENESS

“Forgiveness is admitting we are like other people.” That is to say, that in order to understand another’s ill behavior or actions, you’ll need to take a good honest look at yourself under the same lens. When you can do that, it becomes the first step in allowing the experience of forgiveness to penetrate you. It is acknowledging that all wrongs, have rights and that correction, can start with you. It’s not an easy task and you may fall down many times but you’ll get back up just as much, in pain, through pain and beyond pain because the pain you feel, is your path to healing. Your fight will no longer be against yourself or what happened to you because it will become a standard of commitment to your growth. The beauty of forgiveness is that it is a spiritual quality that has to be discovered from within, as a full embrace and as such, it will prove to be your greatest potential for growth, transformation, and true healing. Let forgiveness become an Evolution of Experience, your symbol of a soulful journey with a special gift and promise of a greater, whole self.

The Gifts of Forgiveness  
* The Gifts of Forgiveness are many and here are just a few. 
- Discovering an inner readiness and greater accessibility to the experience of open honesty. 
- A sense of absorption in receiving the big picture and permeability, taking in what works and letting go or eliminating what does  not. 
- Gaining insight into the power and potency of surrender: starting fresh, cleaning and clearing the slate.   
- Greater strength and determination in ceasing dysfunctional and ill-patterned thoughts, emotions and behaviors. 
- Creating opportunities to craft inner spaces of radical acceptance and feeling a sense of freedom in that. 
- Clarity around where you are now, what you want ahead, and who you want to be moving forward. 
- Personal reward in time used wisely, in practicing new skills and behaviors to match.

- Please feel free to add to your own list and share!


Love,
Jennifer
Emotional Wellness Coaching

Coaching support services & practical skill-based tools to support a strong foundation in emotional health & wellness while, accelerating your personal growth & development in positive & productive ways. For more information go to:
https://www.jennifersmusing.com/emotional-wellness-coaching.html

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