GENTLE TOUCH HEALING
💜
Healing through Compassion
💜
Healing through Compassion
MENU OF HEALING SERVICES
To Schedule your Appointment contact Jennifer
615-547-3436
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** CANCELLATION POLICY **
Please note, a $35.00 fee will be charged for no show or cancellations made less then 12hrs of appointment time.
Our time together is valuable and set with loving intention for you, please be mindful of that consideration.
Jennifer will do her best to accommodate unforeseen circumstance. However, if payment fails to complete,
the cancelation fee plus full payment of next service will be due to secure a time slot moving forward.
615-547-3436
-
** CANCELLATION POLICY **
Please note, a $35.00 fee will be charged for no show or cancellations made less then 12hrs of appointment time.
Our time together is valuable and set with loving intention for you, please be mindful of that consideration.
Jennifer will do her best to accommodate unforeseen circumstance. However, if payment fails to complete,
the cancelation fee plus full payment of next service will be due to secure a time slot moving forward.
SEPTEMBER SPECIALS
4 Weeks - 4 Basic Breathing Practices
Breath is the gift of Life and Life
Is the gift of Breath-
Breath is the gift of Life and Life
Is the gift of Breath-
Beginning a steady Breathing Practice is a fulfilling experience. It is key to balancing many body-systems including, hormones and emotions. When you can master the breath, you experience inner discipline and a flow that carries you through moments of transition and transformation. Your breath is the foundation of a vital and creative life. Learn how to use it well-
BREATH PRACTICE SCHEDULE AND BENEFITS
WEEK 2- 9/13-9/17
FOUR STROKE BREATH
- Breaks-up limitation and stagnation patterns
- Builds and supports immune functions
- Expands lung capacity & increases oxygen
- Develops a more effective breathing pattern
- Energizes mind, body and consciousness
Four Stroke Breath technique will give you more patience, tolerance and the capacity to experience an inner glow and grace. It will also open lung capacity for the body to absorb more oxygen. In this Mindful Breathing Class you will learn how to do this breathing technique, we will practice a steady breathing pattern for 11-minutes and afterwards, we will devote some time to your personal discoveries within this breathing practice.
WEEK 3- 9/20-9/24
SITALI BREATH
- Cooling breath
- Calms the heart and mind
- Balances feminine energies
- Clears digestion
Sitali Breath is one of my favorite breathing practices. It cools and clears out immediate and/or past anger and resentments stuck or moving through the body. It relaxes the whole body and all organ systems as well as the mind and spirit. It works to clear the head and aid in digestion as well as detox the body. If your tongue tastes bitter when you practice Sitali, it is an indication of toxicity.
WEEK 4- 9/27-10/1
ONE MINUTE BREATH
- Builds endurance
-Strengthens lungs and diaphragm
This is an effective, advanced breath practice when done with full times. It is said, if you can breath one breath a minute, you can overcome everything and anything you have to face in life. This is a powerful and complete practice.
WEEK 1- 9/6-9/10
ALTERNATE NOSTRIL BREATHING: COMPLETE
- Balances the Brain
- Promotes Inner Harmony
- Neutralizes negative emotions and stress
- Increases clarity and positive mood
Alternate Nostril Breathing technique creates a deep sense of well-being and inner harmony on the physical, mental and emotional levels. It is integrative, grounding and increases all brain functions by balancing right and left hemispheres. It can also be helpful in dealing with headaches, migraines and other stress-related symptoms. Mindful Breathing Classes will teach a breathing technique, practice a breathing pattern for a steady 11-minutes and afterwards, devote some time to your personal discoveries within the breathing practice of your choice.
FOUR STROKE BREATH
- Breaks-up limitation and stagnation patterns
- Builds and supports immune functions
- Expands lung capacity & increases oxygen
- Develops a more effective breathing pattern
- Energizes mind, body and consciousness
Four Stroke Breath technique will give you more patience, tolerance and the capacity to experience an inner glow and grace. It will also open lung capacity for the body to absorb more oxygen. In this Mindful Breathing Class you will learn how to do this breathing technique, we will practice a steady breathing pattern for 11-minutes and afterwards, we will devote some time to your personal discoveries within this breathing practice.
WEEK 3- 9/20-9/24
SITALI BREATH
- Cooling breath
- Calms the heart and mind
- Balances feminine energies
- Clears digestion
Sitali Breath is one of my favorite breathing practices. It cools and clears out immediate and/or past anger and resentments stuck or moving through the body. It relaxes the whole body and all organ systems as well as the mind and spirit. It works to clear the head and aid in digestion as well as detox the body. If your tongue tastes bitter when you practice Sitali, it is an indication of toxicity.
WEEK 4- 9/27-10/1
ONE MINUTE BREATH
- Builds endurance
-Strengthens lungs and diaphragm
This is an effective, advanced breath practice when done with full times. It is said, if you can breath one breath a minute, you can overcome everything and anything you have to face in life. This is a powerful and complete practice.
WEEK 1- 9/6-9/10
ALTERNATE NOSTRIL BREATHING: COMPLETE
- Balances the Brain
- Promotes Inner Harmony
- Neutralizes negative emotions and stress
- Increases clarity and positive mood
Alternate Nostril Breathing technique creates a deep sense of well-being and inner harmony on the physical, mental and emotional levels. It is integrative, grounding and increases all brain functions by balancing right and left hemispheres. It can also be helpful in dealing with headaches, migraines and other stress-related symptoms. Mindful Breathing Classes will teach a breathing technique, practice a breathing pattern for a steady 11-minutes and afterwards, devote some time to your personal discoveries within the breathing practice of your choice.
4 Weeks - 4 Basic Breathing Practices
Warm-up - Mindful Breath - Discover
Daily ZOOM Classes:
Monday-Friday 7pm-7:30pm (CST)
- Other times available to suit your schedule
Daily per-class: $10.00
Weekly 5 Class package: $40.00 (save $10.00)
- Contact Jennifer to Register and Receive Zoom Class Link: 615-547-3436
Zelle - Cash App - Venmo - Accepted
Venmo Handle- @Gentle_Touch_Healing
Warm-up - Mindful Breath - Discover
Daily ZOOM Classes:
Monday-Friday 7pm-7:30pm (CST)
- Other times available to suit your schedule
Daily per-class: $10.00
Weekly 5 Class package: $40.00 (save $10.00)
- Contact Jennifer to Register and Receive Zoom Class Link: 615-547-3436
Zelle - Cash App - Venmo - Accepted
Venmo Handle- @Gentle_Touch_Healing
ABOUT JENNIFER
Jennifer is a certified energy therapist, yoga instructor and emotional wellness coach. She has worked in the healing and energy arts for over 25 years and has been in private practice for over 8 years. When we come together to practice mindful breathing, cultivate healing energy and project positive intention collectively, it builds character and restructures the inner-self, one breath at a time.
HEALING TESTIMONIALS
VIRTUAL - PHONE - DISTANCE
- EMOTIONAL WELLNESS COACHING
Mixture of counseling, mindfulness and coaching techniques to empower your life!
Find Yourself - So you can Be Yourself
- PRANIC HEALING
A cleansing action technique to clarify and restore life energy throughout the body and aura.
- ENERGY BALANCING CLASSES
- MINDFUL BREATHING PRACTICE
- CHAKRA ACTIVATION
- KUNDALINI YOGA
- GENTLE STRETCH YOGA
Mixture of counseling, mindfulness and coaching techniques to empower your life!
Find Yourself - So you can Be Yourself
- PRANIC HEALING
A cleansing action technique to clarify and restore life energy throughout the body and aura.
- ENERGY BALANCING CLASSES
- MINDFUL BREATHING PRACTICE
- CHAKRA ACTIVATION
- KUNDALINI YOGA
- GENTLE STRETCH YOGA
GENTLE TOUCH HEALING
IS HIGHLY RECOMMENDED!
IS HIGHLY RECOMMENDED!
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Want to read more Healing Testimonials?
https://www.jennifersmusing.com/healing-testimonies.html To Schedule Your Appointment Contact: Jennifer: 615-547-3436 |
ABOUT JENNIFER
Jennifer is a licensed spiritual healer, intuitive and certified energy therapist in Integrated Energy Therapy and Pranic Healing. She has a degree in psychology with a clinical background in CBT, DBT, person-centered therapeutic approaches, mindfulness skills, and coaching techniques. Jennifer is a certified life coach, specializing in emotional wellness and practicing professionally for over 8 years. She was given the gift of healing as a child and has worked with the energetic system for over 25years. Healing and coaching sessions are focused on; building emotional intelligence, stability and wellness, balancing, re-aligning and nourishing energetic system, practical tools and skills to reduce anxiety and restructure mental patterns for greater clarity, self-awareness and empowerment. Jennifer is known for her deep sensitivity, great care and love of people. She offers a creative, loving approach to healing and transformation and is full of loving-compassion. Healing is coming back to the balance of who you are. - J. Circosta
CHECK OUT JENNIFER'S
WRITTEN WORKS
WRITTEN WORKS
- Emotional Concepts & Tools
- Energy Concepts & Tools
- 100 Days of Gratitude
- Inner Beauty Blog
- Inner Beauty Quotes
- Principles Passions & Purpose
- Energy Concepts & Tools
- 100 Days of Gratitude
- Inner Beauty Blog
- Inner Beauty Quotes
- Principles Passions & Purpose
INNER BEAUTY BLOG
