"Having a soft heart in a cruel world is courage not weakness"
The heart beat reminds us that strength and softness exist as one and it is in the flexibility, the fluidity of these two dynamics, that we sustain our internal power-
The body is the mechanics of being human
But the heart is the spirit.
To the vibrations of your heart....
When your heart beats,
You'll notice a strong beat followed by a softer beat
And that space between-
Is where the heart breaks just a little bit,
Every time it pumps-
Yet every time the heart breaks,
You remain strong inside that brokenness-
The stronger beat reminds you to stand up
For what you believe in,
This is YOUR truth-
And the softness that follows...
Reminds you to set boundaries,
This will keep your strength in tact-
So that you stand IN (not up) but that you stand
- IN TRUTH -
Brokenness makes you softer
And softness will make you stronger-
And so the cycle repeats itself,
Over and over again-
Jennifer is a truth seeker and artistic expressionist. She is a published author/poet. She is a certified emotional wellness coach, certified energy therapist, yoga/meditation instructor and intuitive.