Decide if you want or do not want to be included. Make decisions on what you do have in your life not on what you think you lost- The best feeling in the world is to feel wanted. To be a part of something, respected, to be valued and most importantly, connected. Sometimes, we can lose sight of the greatest connection we can ever plug into, ourselves. It’s imperative to build a practice in connecting with yourself. You are the only person that knows you best and often times, we are injected into people, places and things that challenge that inner connection or seemingly discount our inner beauty, our way of being and we lose power by choosing to believe on some level that they’re right. You lose power by choosing to question who you are, who you know yourself to be true. You lose power by seeking approval, spinning inside constant feelings of insecurity with an instability in finding your own natural footing. Realistically, how can you move forward being stuck where you are? How can you create anything new, holding onto what was? How can you ever feel empowered, if you don’t remember you have a choice in who you are? Healing cannot be an option if you don’t decide to shift your focus?
When you’re faced with feelings or thoughts of; rejection, being excluded, left out, pushed aside, alone and unwanted. Remember, you have a choice in the outcome of the overall experience. You decide if you want to be included. You decide what you want, what is right for you, and the people, places, and things that line up with that enriching and supporting you in the feelings of comfort, connection, acknowledgement and love. Take time to remember who you are in the face of adversity and despair, to recognize your strength, courage, your power to prevail and keep going. Decide to move on, less the emotional patterning that siphons your inner strength, power, and resolve. You will never lose what you gained inside progress because growth imprints on the soul like rings of wisdom do inside a tree. Decide if you want to be included. Make your decisions on what you do have in your life not on what you think you lost. Move into a worthwhile focus and highlight all that’s worth YOUR time, energy and effort. Understand, rejection is a small part of life and whatever you gained in growth is yours. It can never be taken away, only cultivated or denied. Decide to cultivate yourself, to look at all angles not just the ones that may cause pain. Decide to connect with what fills you and do more of it. Decide to choose in your power, remember how valuable you are, and embrace yourself completely. Decide to build yourself up with positive self-talk and encouragement. Decide to see yourself. Drop the cloak of invisibility and connect with the wholeness in being. When you find yourself in a state of connection, it’s no longer about being included or not, rejected or not, unwanted or not. It becomes more about creating your own space that includes you and deciding to include other people that are the like. Love, Jennifer - Inner Beauty Blog Principles, Practices & Purpose J. Circosta, 7.28.2020, All rights reserved. - Copyright Disclaimer ** No part of this blog shall be used for publication in connection with any other types of media including but not limited to; books, magazines, internet publications and/or other websites without written request to the author, Jennifer Circosta. Only with written permission from the author, may any contents of this blog be published for public and/or personal use. The author reserves the right to be acknowledged in any publication including, author bio, and website link reference.
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7/19/2020 0 Comments I Am UnityGo ahead, place your hand in that spot where life resides. The beat to eternity and everlasting life. Go ahead, be brave and connect with the entrance, the doorway to your heart. It’s not often that we remember the complete experience of personal unity. It’s not often that we take time to pause within the center of the universe to acknowledge ourselves as the point of reference in great honor of our humanity and our divinity. It’s not often enough, that we allow ourselves to embrace the deeper senses and connect with the greater presence of our innate right to be whole. When you arrive at the place of your heart, you remember the one and only truth, the pure essence of all that is good, complete and ever-lasting. If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood, and the feeling of oneness are the signs of a true existence. – Sri Chinmoy Unity is the state of being complete. It teaches the way to experience the essence of God and offers a heighten awareness of truth, thereby, transforming life. Through the exploration of unity, we learn the unique expressions of God, witness opportunities to embrace ourselves as sacred beings and are filled with the medicine of our great value and worth in a state of well-being. IMMUNITY = I’M UNITY He who experiences the Unity of life sees his own self in all beings and all beings in his own Self, and looks on everything with a neutral eye. – Buddha Immunity is likened to unity as an example of an intelligent system already in place that reminds us that any foreign bodies, away from health and vitality consciousness have the potential to break us down and destroy our sense of balance, harmony and personal alignment. We decide what we take in, hold onto and are willing to let go of. We are the creators and destroyers of our own reality and we make the final decision between separation and wholeness. When you seek to bring the fractured self together, you see God alive and well inside you and witness the self in action by the glory of God moving through you. Then “I’m Unity” becomes a declaration that claims your God given birthright and divine heritage to be a presence incarnate. You’ll see yourself, another and this life with much more clarity and one based, in understanding, compassion and forgiveness because you have invoked your divine right, you have claimed your divine essence and you stand in the divine presence as one. It’s up to each of us to take personal responsibility in healing ourselves first before we take on healing the world. Healing can only be understood through you and because of you. It has to be in you. As a complete, whole and at-one with yourself. Not everything that is faced can be changed but nothing can be changed until it is faced. – James Baldwin I am Unity- Love,
Jennifer - Inner Beauty Blog J. Circosta, 7.15.2020, All rights reserved. In connection with All Faiths Seminary International, August spiritual blog, I Am Unity, ©8/1/2020. All Faiths Seminary International: www.allfaithssemiary.org - Copyright Disclaimer ** No part of this blog shall be used for publication in connection with any other types of media including but not limited to; books, magazines, internet publications and/or other websites without written request to the author, Jennifer Circosta. Only with written permission from the author, may any contents of this blog be published for public and/or personal use. The author reserves the right to be acknowledged in any publication including, author bio and website link reference. Please note this blog is in connection with All Faiths Seminary International as part of their monthly newsletter and is the established entity with 1st rights pertaining therein. All Faiths Seminary International reserves the right to approve or deny the location of publication or form of media as listed above for this blog, I Am Unity, and pending approval, also reserves the right to acknowledgement and inclusion of All Faiths website to be displayed with publication, example listed above. Being fierce doesn't mean being bullish. We can maintain a heartfelt and powerful intensity in connection with the purity of our message. Action is meant to move forward as a powerful structure in being and so potent with presence, can be heard within silence. Quiet power conserves energy and magnifies personal strength and endurance. You are seen as taking a stand, well planted and full of good fruit. People will faster dine on good fruit, be more open to the message and begin to thread a tapestry of unity. Unity is the main goal, right?
When we learn to acknowledge a universal truth as a grounding cord inside our power, we can rise. We can move with fire while maintaining the pure, simplicity of our message. Seek the balance, the center, the neutral zone, the place of peace between and within you. Peace is a valuable treasure to share and a beautiful gift to those who are still finding their way. That which penetrates the body, mind and soul can lovingly breath in and out into this world, being the experience of giving life and becoming the changes we seek. We define the world experience as who we are, in every moment that we are. Let us walk with every step in quiet power and impress the masses with our good fruit. Let us be fierce with heartfelt intensity and not forget the purity of our message. Love, Jennifer - Inner Beauty Blog J. Circosta, 6/2/2020 - Copyright Disclaimer ** J. Circosta, All Rights Reserved, ©6.02.2020. No part of this blog shall be used for publication in connection with any other types of media including but not limited to; books, magazines, internet publications and/or other websites without written request to the author, Jennifer Circosta. Only with written permission from the author, may any contents of this blog be published for public and/or personal use. The author reserves the right to be acknowledged in any publication including, author bio and website link reference. |
TIS` THE SEASON OF HEART
December can be quite a magical month and fulfilling time of year. We get a chance to embrace the spirit of holidays and witness the wonder through the eyes of children and adults alike. Tis` the season of heart, when the world steps into a place of family, togetherness, and hope. It’s an end of a year that begins an active path into giving and receiving, rooted in a coming together of values and the essence of home. The season fills the atmosphere with magic; crisp air and snow falling from sky, lights aglow on streets and in homes, long gazes into loved one’s eyes by the crackles of fire and sparks of sweet-hearts. We take care, nestling into hearty foods like soups, stews, and hot chocolate. We bundle up with sweaters, scarves, blankets and loved ones and we find ourselves surround by light, the illumination of our hopes and dreams in the stillness of love within our hearts.
The heart symbolizes life, love and the engagement in partnership. The heart never leads alone... It never beats alone... One pulse follows the other in the direction of union. A sense of union requires partnership. We learn to connect and re-connect through the heart-experience, magnified between a pair of arms that allow us to reach out and touch what we love, while, cradled and comforted between two breasts that safely hold what we feel. We are given an opportunity to feel the magic of life, connection and harmony both, individually and collectively. The season of heart reminds us in order to create a spark of life, we cannot go at it alone. We simply relate and create in a blended continuum of wholeness. The heart does not beat alone... It does not lead alone... One pulse follows the other in complete unification. This is a time of un-veiling, re-vealing, and an un-folding of self to the inner sweetness of comfort and warmth. It’s a reminder of the mother-child experience, the inner connection and bond of unconditional love. Our very own place to rest soulfully in the wonder and awe, completely disarmed and embraced in the natural state of being. The heart leads us to a clear passage and cleansing, a shedding of old, a point to nurture life and all that we live for. It is a space given in which to surrender, to lay down a clean slate, to be re-born in concept as we celebrate into the new, calm and cradled in the mother energy, inside the season of heart. Love, Jennifer #HeartSeason #SpiritofCalm&Comfort #MotherEnergy #CradledInHeartEnergy #TistheSeasonforMagic #HeldinLight CONSCIOUS BALANCE
It’s time to get out of the “cookie cutter” version of what healing should look like and shift back into our own personal experience and guidance. Sometimes, the path to healing can feel off balancing and can cause concern. We forget that being off balance is also for good purpose in defining it. The act of balance looks to the center of opposing forces to reveal a place of wholeness. This is the path to healing. The gift in that is in being open and available to both sides to integrate them as a point of conscious balance.
Let’s look at pain for example. Pain is real. It’s relentless. It reveals itself through the body. It wants to be seen. It beckons to be heard. It tugs at you every minute of every day. Pain is restrictive, trapped in the body with no space and we suffer. Pain is suffering, the physical manifestation of being held in, held back, shut down and buried within your own emotions. Your physical becomes the storehouse for emotional energy that has been ignored, unacknowledged and suppressed. Pain is a barometer, an internal broadcast system for the feelings buried inside, screaming to be heard. To be acknowledged. To be cleared. To be loved. Every healing journey will not look the same. It’s a personal pursuit- Have you ever sat with the inner voice of your own pain? I have and it had a lot to say. Pain is a lot more than just the name we gave. It’s the culmination of stuck emotions, blocked feelings, experiences, memories, unconscious belief systems and because of this, pain can be the source of evolution. Acknowledging what exists inside you, begins the path that serves as a healing direction. All of it is important information. Sometimes, the tendency is to give up because we don’t like what we see and it can be hard to move through. This is when healing becomes dedication and time invested becomes discovery. I’ve thought about pain. I’ve been in pain. I’ve worked through and with pain. It occurred to me, like a whole being awareness that the other side of pain, is pleasure. What a revelation! It never occurred to me that pleasure could be a root deficiency to the experience of pain. I was totally invested inside the pain that I missed out on any form of pleasure. I thank God for that moment in wholeness. Pleasure was now part of understanding personal balance and became a priority. When we embrace the other side, pain can rest. We cease falling back into rigid, perfectionism disguised as discipline and the “trigger” has a place to go, a space to flourish. My personal healing did not look ideal or what I had anticipated. I found rest. There was no more pushing or forcing life forward. The grip was loosening and I took in some fun, sweeter foods, conscious movement based on my needs rather than any “should’s.” My healing journey through pain helped me find a better balance within myself, a conscious balance. When you make your healing journey personal, it moves you, changes you, transforms you. Shift away from the “call to action” approach to healing and move deeper into intimate understanding. Let that be the life-giving medicine you need. Love, Jennifer🌸 Gentle Touch Healing Healing through Compassion - Inner Beauty Blog, Conscious Balance, Tiny Poet, 4.19.2024 AUTHOR OF INNER BEAUTY BLOGSJennifer is a truth seeker and artistic expressionist. She is certified energy therapist, emotional wellness coach, yoga/meditation instructor and intuitive. She is known her poetry and the deep care she feels for others. Categories |
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