You Decide- If You Want to be Included

7/28/2020 0 Comments

You Decide- If You Want to be Included

Decide if you want or do not want to be included. Make decisions on what you do have in your life not on what you think you lost-

The best feeling in the world is to feel wanted. To be a part of something, respected, to be valued and most importantly, connected. Sometimes, we can lose sight of the greatest connection we can ever plug into, ourselves. It’s imperative to build a practice in connecting with yourself. You are the only person that knows you best and often times, we are injected into people, places and things that challenge that inner connection or seemingly discount our inner beauty, our way of being and we lose power by choosing to believe on some level that they’re right. You lose power by choosing to question who you are, who you know yourself to be true. You lose power by seeking approval, spinning inside constant feelings of insecurity with an instability in finding your own natural footing. Realistically, how can you move forward being stuck where you are? How can you create anything new, holding onto what was? How can you ever feel empowered, if you don’t remember you have a choice in who you are? Healing cannot be an option if you don’t decide to shift your focus?

When you’re faced with feelings or thoughts of; rejection, being excluded, left out, pushed aside, alone and unwanted. Remember, you have a choice in the outcome of the overall experience. You decide if you want to be included. You decide what you want, what is right for you, and the people, places, and things that line up with that enriching and supporting you in the feelings of comfort, connection, acknowledgement and love. Take time to remember who you are in the face of adversity and despair, to recognize your strength, courage, your power to prevail and keep going. Decide to move on, less the emotional patterning that siphons your inner strength, power, and resolve. You will never lose what you gained inside progress because growth imprints on the soul like rings of wisdom do inside a tree.

Decide if you want to be included. Make your decisions on what you do have in your life not on what you think you lost. Move into a worthwhile focus and highlight all that’s worth YOUR time, energy and effort. Understand, rejection is a small part of life and whatever you gained in growth is yours. It can never be taken away, only cultivated or denied. Decide to cultivate yourself, to look at all angles not just the ones that may cause pain. Decide to connect with what fills you and do more of it. Decide to choose in your power, remember how valuable you are, and embrace yourself completely. Decide to build yourself up with positive self-talk and encouragement. Decide to see yourself. Drop the cloak of invisibility and connect with the wholeness in being. When you find yourself in a state of connection, it’s no longer about being included or not, rejected or not, unwanted or not. It becomes more about creating your own space that includes you and deciding to include other people that are the like.

Love,
Jennifer
- Inner Beauty Blog
Principles, Practices & Purpose
J. Circosta, 7.28.2020, All rights reserved.

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** No part of this blog shall be used for publication in connection with any other types of media including but not limited to; books, magazines, internet publications and/or other websites without written request to the author, Jennifer Circosta. Only with written permission from the author, may any contents of this blog be published for public and/or personal use. The author reserves the right to be acknowledged in any publication including, author bio, and website link reference.

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TIS` THE SEASON OF HEART

December can be a magical month for some and a fulfilling time of year. We get a chance to embrace the spirit of sharing, celebrating, and witnessing a sense of wonder and joy through the eyes of children and adults alike. Tis the season of heart, when the world steps into a place of family, togetherness, and hope. It’s an end of a year that begins an active path of giving and receiving, rooted in a coming together of values and the essence of home. The holiday season fills the atmosphere with magic. The air is crisp and clean, the sun glistens off streets by day and lights aglow in homes by night. There is a sense of warmth, deep nourishment, and care as we nestle into hearty foods like soups, stews, and hot chocolate or bundle up with sweaters, scarves, blankets and loved ones surrounded by light, hope, and the stillness of love in the air and within our hearts.

The heart is full of life and love. It represents engagement in partnership and never leads alone... It never beats alone... One pulse follows the other and always in the direction of union which requires partnership. We learn to connect and re-connect through heart-experience, and this is magnified between a pair of arms that allow us to reach out and touch what we love all the while, cradled and comforted between two breasts that safely hold everything that we feel. We are given the opportunity to feel the magic of life, connection, and harmony both individually and collectively. The season of heart reminds us to create a spark of life and that we cannot go about doing that alone. It is about togetherness. It is about sharing. It is about giving and receiving. It is all about the ways of the heart. We simply relate and create in a blended continuum of wholeness. The heart does not beat alone... It does not lead alone... One pulse follows the other in complete unification.

This is a time of un-veiling, re-vealing, and an un-folding of the self into the inner sweetness of comfort and warmth. It’s a reminder of the mother-child experience, the inner connection and bond of unconditional love. Our very own place to rest and rejuvenation through celebration and creation, completely disarmed and fully embraced in the natural state of being. Let the heart lead you toward a clear passage and cleansing, a shedding of the old self. Let the heart guide you in nurturing your life and all that you live for. Let the heart take you in and give you the space to surrender on a clean slate, to be reborn in conception as you grow into the new, calm and cradled in the Divine feminine, inside the season of heart.

Love,
Jennifer
#HeartSeason #SpiritofCalm&Comfort #MotherEnergy #CradledInHeartEnergy #TistheSeasonforMagic #HeldinLight

CONSCIOUS BALANCE

It’s time to get out of the “cookie cutter” version of what healing should look like and shift back into our own personal experience and guidance. Sometimes, the path to healing can feel off balancing and can cause concern. We forget that being off balance is also for good purpose in defining it. The act of balance looks to the center of opposing forces to reveal a place of wholeness. This is the path to healing. The gift in that is in being open and available to both sides to integrate them as a point of conscious balance.

Let’s look at pain for example. Pain is real. It’s relentless. It reveals itself through the body. It wants to be seen. It beckons to be heard. It tugs at you every minute of every day. Pain is restrictive, trapped in the body with no space and we suffer. Pain is suffering, the physical manifestation of being held in, held back, shut down and buried within your own emotions. Your physical becomes the storehouse for emotional energy that has been ignored, unacknowledged and suppressed. Pain is a barometer, an internal broadcast system for the feelings buried inside, screaming to be heard. To be acknowledged. To be cleared. To be loved.

Every healing journey will not look the same. It’s a personal pursuit-

Have you ever sat with the inner voice of your own pain? I have and it had a lot to say. Pain is a lot more than just the name we gave. It’s the culmination of stuck emotions, blocked feelings, experiences, memories, unconscious belief systems and because of this, pain can be the source of evolution. Acknowledging what exists inside you, begins the path that serves as a healing direction. All of it is important information. Sometimes, the tendency is to give up because we don’t like what we see and it can be hard to move through. This is when healing becomes dedication and time invested becomes discovery. I’ve thought about pain. I’ve been in pain. I’ve worked through and with pain. It occurred to me, like a whole being awareness that the other side of pain, is pleasure. What a revelation! It never occurred to me that pleasure could be a root deficiency to the experience of pain. I was totally invested inside the pain that I missed out on any form of pleasure. I thank God for that moment in wholeness. Pleasure was now part of understanding personal balance and became a priority.

When we embrace the other side, pain can rest. We cease falling back into rigid, perfectionism disguised as discipline and the “trigger” has a place to go, a space to flourish. My personal healing did not look ideal or what I had anticipated. I found rest. There was no more pushing or forcing life forward. The grip was loosening and I took in some fun, sweeter foods, conscious movement based on my needs rather than any “should’s.” My healing journey through pain helped me find a better balance within myself, a conscious balance. When you make your healing journey personal, it moves you, changes you, transforms you. Shift away from the “call to action” approach to healing and move deeper into intimate understanding. Let that be the life-giving medicine you need.

Love,
Jennifer🌸
Gentle Touch Healing
Healing through Compassion
- Inner Beauty Blog, Conscious Balance, Tiny Poet, 4.19.2024

AUTHOR OF INNER BEAUTY BLOGS

Jennifer is a truth seeker and artistic expressionist. She is certified energy therapist, emotional wellness coach, yoga/meditation instructor and intuitive. She is known her poetry and the deep care she feels for others.

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