KUNDALINI YOGA
INSTINCTUAL SELF
- Strengthening Lower Triangle: 1st, 2nd and 3rd Chakras
- Purifying Old Subconscious Patterning & Impulsive Behaviors
- Clears & Cleanses Wound Beliefs
- Releases Trauma & Pain
- Secures & Stabilizes Authentic Self
- Strengthening Lower Triangle: 1st, 2nd and 3rd Chakras
- Purifying Old Subconscious Patterning & Impulsive Behaviors
- Clears & Cleanses Wound Beliefs
- Releases Trauma & Pain
- Secures & Stabilizes Authentic Self
This activation sequence purifies, strengthens and re-defines subconscious pattering, habits and impulsive behaviors. It also works to restructure, secure and stabilize the roots and foundation of your being by working with the pelvis, lower back and abdominals. As you continue this sequence, you will become aware of survival reactions, learned behaviors, distorted belief systems and generational influences. It can also help bring clarity to healthier ways of thinking and responding.
This set balances glandular functions and the energies located in the first (3) Chakra's or lower triangle of the body. The first (3) Chakra's are the energies most human to us and will most translate energies relating to to survival or instinct. The lower triangle is the energetic foundation of our human experience, our roots, where we came from, our family experiences, outside influences, including generational and how these experiences may have affected us and distorted our view of ourselves, our identity and how it relates to our experience in life.
This set balances glandular functions and the energies located in the first (3) Chakra's or lower triangle of the body. The first (3) Chakra's are the energies most human to us and will most translate energies relating to to survival or instinct. The lower triangle is the energetic foundation of our human experience, our roots, where we came from, our family experiences, outside influences, including generational and how these experiences may have affected us and distorted our view of ourselves, our identity and how it relates to our experience in life.
The lower triangle builds a strong foundation for the spiritual self to rest on.
When these Chakra's are out of balance, we fall into unconscious, dysfunctional patterns/behaviors/unconscious reactions around fears, traumas, beliefs, and overall dysfunction be it, physical, glandular, emotional or psyche related. This activation set brings to balance and harmony the survival responses that need reshaping. It will stimulates, activates, heals and regenerates a sense of self, safety, connectedness to self and life, a sense of belonging, our foundational relationships, family wounds and generational, emotional traps. It will also strengthen and clean out corresponding organs, glands and muscles especially, the pelvis, lower back and abdominals.