12/31/2018 0 Comments Motivation by InspirationA new year is ahead and New Year’s Eve is right around the corner. I always wondered what makes New Year's Eve so special when it's become somewhat of a tradition to lament over the year passed or use it to try to cleanse our experience from it? It seems we try to wash away the “sins of the father” and then claim these sudden New Year's resolutions at the end of the wire? We race against time to try to be better than what we perceived ourselves as before yet neglect to remember the courage and strength that got us to this point to begin with. Why do we choose to view a whole year gone by as an enemy rather than our ally and what if we decided to claim the greater experience and learning potentials that got us to the next new year? What if New Year's Eve became a conscious reflective point in time to review all of our efforts and progress thus far? Then we would not just be celebrating a new year but we would be rejoicing, integrating and confirming our greatness. Now that, certainly makes New Year's Eve very special.
A conscious interaction with everyday life as an ally is a way to generate pure and positive energy for yourself and for those things most important to you. The definition of ally is: "to combine or unite a resource or commodity with (another) for mutual benefit. It is to merge, join or fuse." Isn’t that what we do with our life anyway? We merge with the interactions of life and our life becomes a source of personal energy affecting each day we live. Each day, presents a new opportunity to reinstate new action, new behaviors, new thoughts and responses and to be conscious of this, is a true gift or the "newness" we seek at the end of each year. Why not make that awareness potent every day? It became clear to me that everyday life is a resource and the most valuable commodity in the world, is time. So, perhaps New Year's Eve can be a celebration in how we utilized our precious time and inner life resources to consciously move us ahead. Time is precious, rather than resolving a whole year into what you want to change or fix, choose to celebrate the full value of who you are now! Look over your year and acknowledge the time spent in cultivating yourself to better utilize your inner resources with more wisdom and without the judgement or comparison. This simple shift sets you up for motivation by inspiration rather than a false startup. By taking the time to practice giving your energy and gratitude to your abilities in those things that helped you overcome, you’ve already begun a new year in the right alignment. So, whether it’s having the courage to walk away from a dissatisfying relationship, asserting your strength to continue on your healing path, or busting through barriers, little by little until you saw some fruit on the table, take the time to self-realize so you can continue to self-actualize. Put that in your bank of awareness and make it your vision going forward. Then sit back and relax as you witness how fast you blaze your path ahead! Discovery Exercise: Create a Victory Log! Get yourself a container and over this new year write down on a separate piece of paper every milestone, small or great and place it in your container. When New Year’s Eve comes around next year, let that container be your Victory reminder, your gift, and your Motivation by Inspiration! Remember, success can be fleeting if we don’t take the time to celebrate it, so start today. Happy New Year! - J. Circosta, 2019 www.jennifersmusing.com
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TIS` THE SEASON OF HEART
December can be quite a magical month and fulfilling time of year. We get a chance to embrace the spirit of holidays and witness the wonder through the eyes of children and adults alike. Tis` the season of heart, when the world steps into a place of family, togetherness, and hope. It’s an end of a year that begins an active path into giving and receiving, rooted in a coming together of values and the essence of home. The season fills the atmosphere with magic; crisp air and snow falling from sky, lights aglow on streets and in homes, long gazes into loved one’s eyes by the crackles of fire and sparks of sweet-hearts. We take care, nestling into hearty foods like soups, stews, and hot chocolate. We bundle up with sweaters, scarves, blankets and loved ones and we find ourselves surround by light, the illumination of our hopes and dreams in the stillness of love within our hearts.
The heart symbolizes life, love and the engagement in partnership. The heart never leads alone... It never beats alone... One pulse follows the other in the direction of union. A sense of union requires partnership. We learn to connect and re-connect through the heart-experience, magnified between a pair of arms that allow us to reach out and touch what we love, while, cradled and comforted between two breasts that safely hold what we feel. We are given an opportunity to feel the magic of life, connection and harmony both, individually and collectively. The season of heart reminds us in order to create a spark of life, we cannot go at it alone. We simply relate and create in a blended continuum of wholeness. The heart does not beat alone... It does not lead alone... One pulse follows the other in complete unification. This is a time of un-veiling, re-vealing, and an un-folding of self to the inner sweetness of comfort and warmth. It’s a reminder of the mother-child experience, the inner connection and bond of unconditional love. Our very own place to rest soulfully in the wonder and awe, completely disarmed and embraced in the natural state of being. The heart leads us to a clear passage and cleansing, a shedding of old, a point to nurture life and all that we live for. It is a space given in which to surrender, to lay down a clean slate, to be re-born in concept as we celebrate into the new, calm and cradled in the mother energy, inside the season of heart. Love, Jennifer #HeartSeason #SpiritofCalm&Comfort #MotherEnergy #CradledInHeartEnergy #TistheSeasonforMagic #HeldinLight CONSCIOUS BALANCE
It’s time to get out of the “cookie cutter” version of what healing should look like and shift back into our own personal experience and guidance. Sometimes, the path to healing can feel off balancing and can cause concern. We forget that being off balance is also for good purpose in defining it. The act of balance looks to the center of opposing forces to reveal a place of wholeness. This is the path to healing. The gift in that is in being open and available to both sides to integrate them as a point of conscious balance.
Let’s look at pain for example. Pain is real. It’s relentless. It reveals itself through the body. It wants to be seen. It beckons to be heard. It tugs at you every minute of every day. Pain is restrictive, trapped in the body with no space and we suffer. Pain is suffering, the physical manifestation of being held in, held back, shut down and buried within your own emotions. Your physical becomes the storehouse for emotional energy that has been ignored, unacknowledged and suppressed. Pain is a barometer, an internal broadcast system for the feelings buried inside, screaming to be heard. To be acknowledged. To be cleared. To be loved. Every healing journey will not look the same. It’s a personal pursuit- Have you ever sat with the inner voice of your own pain? I have and it had a lot to say. Pain is a lot more than just the name we gave. It’s the culmination of stuck emotions, blocked feelings, experiences, memories, unconscious belief systems and because of this, pain can be the source of evolution. Acknowledging what exists inside you, begins the path that serves as a healing direction. All of it is important information. Sometimes, the tendency is to give up because we don’t like what we see and it can be hard to move through. This is when healing becomes dedication and time invested becomes discovery. I’ve thought about pain. I’ve been in pain. I’ve worked through and with pain. It occurred to me, like a whole being awareness that the other side of pain, is pleasure. What a revelation! It never occurred to me that pleasure could be a root deficiency to the experience of pain. I was totally invested inside the pain that I missed out on any form of pleasure. I thank God for that moment in wholeness. Pleasure was now part of understanding personal balance and became a priority. When we embrace the other side, pain can rest. We cease falling back into rigid, perfectionism disguised as discipline and the “trigger” has a place to go, a space to flourish. My personal healing did not look ideal or what I had anticipated. I found rest. There was no more pushing or forcing life forward. The grip was loosening and I took in some fun, sweeter foods, conscious movement based on my needs rather than any “should’s.” My healing journey through pain helped me find a better balance within myself, a conscious balance. When you make your healing journey personal, it moves you, changes you, transforms you. Shift away from the “call to action” approach to healing and move deeper into intimate understanding. Let that be the life-giving medicine you need. Love, Jennifer🌸 Gentle Touch Healing Healing through Compassion - Inner Beauty Blog, Conscious Balance, Tiny Poet, 4.19.2024 AUTHOR OF INNER BEAUTY BLOGSJennifer is a truth seeker and artistic expressionist. She is certified energy therapist, emotional wellness coach, yoga/meditation instructor and intuitive. She is known her poetry and the deep care she feels for others. Categories |
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