Self Healing is Self Aligning

5/15/2023 0 Comments

Self Healing is Self Aligning

ELEPHANT MEDICINE

Elephants represent many things. They are beautiful symbols of luck, prosperity, and the strength to endure. They are caring, intelligent, and deeply compassionate beings that give an air of presence and ground. You can't push an elephant around. However, what's deeply special about elephant is that although, they have a strong and sturdy presence they are gentle, kind, and graceful with their power. Perhaps wisdom has taught them well, as they teach their children down the same line. Elephant represents family, tribe, protection, and inner power. There is so much to learn and receive from elephant with just a few highlighted below.

#BE AWARE OF YOUR OWN POWER
Recognize your own strength and power and take charge of it. Know that you have the power to create anything you want, at any time. The ability to create is inherent to your being and the gift of Divinity. Being who you are will help you know the strength of your power.

#STABILITY
Deeply connect with the earth, the land, the ground. Feel your feet deeply rooted and the weight of every step you take. Seek your steady progress over time. Inner stability comes from knowing you have what it takes to move forward with confidence in the power of your presence.

#WISDOM
Embrace what you know through experience. Wisdom gives you understanding in how to live in the world and what is needed to live a balanced life, that's personal to you and your needs. Being true to yourself is the best path to take.

#INTUITION
A gentle and sensitive nature allows you to feel your body in its full expression. Here, you can value your thoughts especially when they come from a deeper place within you. Being kind and gentle with yourself gives you a place of ease. Tune in and receive what’s happening around and inside you.

#PROTECTION
Protect yourself by standing your ground in what you know is best for you, without wavering. Sense for harmony in all things. This is how you stay safe and balanced.

#NURTURING
Be more aware of your nurturing instincts and those of others. Take care of yourself by respecting what you need, what your personal limits are, and do so in loving ways. In the natural expression of maternal love and compassion, you can be the healing impact of love for yourself and others as well, a source of deep care in action.

#SLOWING DOWN
It’s okay to slow down. Honor your own pace and take your time with people, places, and things. Breathe in extra space and receive what’s there, what's yours, before you “try” to fill it with stuff that may not actually be needed, desired or truly fulfilling.

#SENSITIVITY
Being sensitive is a spiritual gift that taps deeply into your surroundings. Pay attention and feel your way through. Accessing a place of sensitivity supports your ability to be more authentic, open, and honest, to what is present in the moment.

#LOVE,
Jennifer
Healing through Compassion
- Self-Healing is Self-Aligning, Tiny Poet, 4.29.2023

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TIS` THE SEASON OF HEART

December can be quite a magical month and fulfilling time of year. We get a chance to embrace the spirit of holidays and witness the wonder through the eyes of children and adults alike. Tis` the season of heart, when the world steps into a place of family, togetherness, and hope. It’s an end of a year that begins an active path into giving and receiving, rooted in a coming together of values and the essence of home. The season fills the atmosphere with magic; crisp air and snow falling from sky, lights aglow on streets and in homes, long gazes into loved one’s eyes by the crackles of fire and sparks of sweet-hearts. We take care, nestling into hearty foods like soups, stews, and hot chocolate. We bundle up with sweaters, scarves, blankets and loved ones and we find ourselves surround by light, the illumination of our hopes and dreams in the stillness of love within our hearts.

The heart symbolizes life, love and the engagement in partnership. The heart never leads alone... It never beats alone... One pulse follows the other in the direction of union. A sense of union requires partnership. We learn to connect and re-connect through the heart-experience, magnified between a pair of arms that allow us to reach out and touch what we love, while, cradled and comforted between two breasts that safely hold what we feel. We are given an opportunity to feel the magic of life, connection and harmony both, individually and collectively. The season of heart reminds us in order to create a spark of life, we cannot go at it alone. We simply relate and create in a blended continuum of wholeness. The heart does not beat alone... It does not lead alone... One pulse follows the other in complete unification.

This is a time of un-veiling, re-vealing, and an un-folding of self to the inner sweetness of comfort and warmth. It’s a reminder of the mother-child experience, the inner connection and bond of unconditional love. Our very own place to rest soulfully in the wonder and awe, completely disarmed and embraced in the natural state of being. The heart leads us to a clear passage and cleansing, a shedding of old, a point to nurture life and all that we live for. It is a space given in which to surrender, to lay down a clean slate, to be re-born in concept as we celebrate into the new, calm and cradled in the mother energy, inside the season of heart.

Love,
Jennifer
#HeartSeason #SpiritofCalm&Comfort #MotherEnergy #CradledInHeartEnergy #TistheSeasonforMagic #HeldinLight

CONSCIOUS BALANCE

It’s time to get out of the “cookie cutter” version of what healing should look like and shift back into our own personal guidance and experience. Sometimes, the path to healing has us feeling off center and it’s cause for questioning but we forget, feeling off center is also for good purpose. The center balances opposing sides and reveals a place of wholeness. When the scale tips toward into the wound, the other side of balance is overlooked. The gift of wholeness is to be open and available to both sides and to integrate them into conscious balance. Your personal path to healing begins inside wholeness not in one side of experience. Let’s look at pain for example. I’ve thought about pain. Pain is real. Pain is relentless. It reveals itself through the body, not just inside it. It wants to be seen. It beckons to be heard. It tugs at you every minute of every day. Pain is restrictive, trapped in the body with no space for joy and we suffer. Pain is suffering, the physical manifestation of held in, held back, shut down and buried emotion. Your physical body can become the storehouse for ignored, unacknowledged and suppressed emotional energy. Pain is an internal broadcast system for the feelings buried inside, screaming to be heard. To be acknowledged. To be cleared. To be loved.

Every healing journey will not look the same. It’s a personal pursuit-
Have you ever sat with the inner voice of your own pain?

I have. Pain is a lot more than just what we name it. It’s a culmination of stuck emotions, blocked feelings, experiences, memories, unconscious belief systems and unhealthy patterns. Because of this, healing can be an evolution of all experience and acknowledging what exists inside you, begins the path that serves as a direction. All of it is important information to construct a very intimate healing experience. Sometimes the tendency is to give up because you don’t like what you see and it can be hard to move through. This is when healing becomes dedication and time becomes discovery. I thought about pain. I’ve had pain. I’ve worked with pain and then it occurred to me. It came into me like a whole being awareness. The other side of pain, is pleasure. Pleasure. What a revelation! In all these years, it never occurred to me that pleasure was a root deficiency to my experience of pain. I was totally invested inside the pain that I missed out on any form of pleasure. I never embraced the joy of life and in being because I never thought to look at the other side of what the experience of pain had to offer.

I thank God for that moment in wholeness. It moved me. Pleasure was now in the game and enjoying my life became priority. When you embrace the other side, you stop brow beating the wound. You cease falling back into rigid, perfectionism disguised as discipline and the “trigger” has a place to go, a space to flourish. My personal healing did not look like the ideal or what I had anticipated. I found rest. I witnessed no more pushing into life or wanting to force forward. I could feel the grip loosen, I allowed some fun and sweeter foods, exercise was no longer a bloodbath but now conscious movement based on my needs for that day. Yes, I gained some weight but I also embraced that weight and loved myself anyway. My healing journey through pain helped me find a better balance within myself, a conscious balance. It helped me find the opening to the possibility of having pleasure move through me and integrate it into my experience. When you make your healing journey personal; it moves you, it changes you, it transforms you into a state of inner-conscious being. Shift away from the “call to action” approach to healing and move deeper into intimate understanding. Let that be the life-giving medicine you take in.

Love,
Jennifer🌸
-Releasing Emotional Patterns
#BecomeYourInnerMostBeing #ConsciousBalance #WoundsAreOurGreatestTeachers
#SeektheOtherSide #BecomeWhole #WholnessMatters

AUTHOR OF INNER BEAUTY BLOGS

Jennifer is a truth seeker and artistic expressionist. She is certified energy therapist, emotional wellness coach, yoga/meditation instructor and intuitive. She is known her poetry and the deep care she feels for others.

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