Self Healing is Self Aligning

5/15/2023 0 Comments

Self Healing is Self Aligning

ELEPHANT MEDICINE

Elephants represent many things. They are beautiful symbols of luck, prosperity, and the strength to endure. They are caring, intelligent, and deeply compassionate beings that give an air of presence and ground. You can't push an elephant around. However, what's deeply special about elephant is that although, they have a strong and sturdy presence they are gentle, kind, and graceful with their power. Perhaps wisdom has taught them well, as they teach their children down the same line. Elephant represents family, tribe, protection, and inner power. There is so much to learn and receive from elephant with just a few highlighted below.

#BE AWARE OF YOUR OWN POWER
Recognize your own strength and power and take charge of it. Know that you have the power to create anything you want, at any time. The ability to create is inherent to your being and the gift of Divinity. Being who you are will help you know the strength of your power.

#STABILITY
Deeply connect with the earth, the land, the ground. Feel your feet deeply rooted and the weight of every step you take. Seek your steady progress over time. Inner stability comes from knowing you have what it takes to move forward with confidence in the power of your presence.

#WISDOM
Embrace what you know through experience. Wisdom gives you understanding in how to live in the world and what is needed to live a balanced life, that's personal to you and your needs. Being true to yourself is the best path to take.

#INTUITION
A gentle and sensitive nature allows you to feel your body in its full expression. Here, you can value your thoughts especially when they come from a deeper place within you. Being kind and gentle with yourself gives you a place of ease. Tune in and receive what’s happening around and inside you.

#PROTECTION
Protect yourself by standing your ground in what you know is best for you, without wavering. Sense for harmony in all things. This is how you stay safe and balanced.

#NURTURING
Be more aware of your nurturing instincts and those of others. Take care of yourself by respecting what you need, what your personal limits are, and do so in loving ways. In the natural expression of maternal love and compassion, you can be the healing impact of love for yourself and others as well, a source of deep care in action.

#SLOWING DOWN
It’s okay to slow down. Honor your own pace and take your time with people, places, and things. Breathe in extra space and receive what’s there, what's yours, before you “try” to fill it with stuff that may not actually be needed, desired or truly fulfilling.

#SENSITIVITY
Being sensitive is a spiritual gift that taps deeply into your surroundings. Pay attention and feel your way through. Accessing a place of sensitivity supports your ability to be more authentic, open, and honest, to what is present in the moment.

#LOVE,
Jennifer
Healing through Compassion
- Self-Healing is Self-Aligning, Tiny Poet, 4.29.2023

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TIS` THE SEASON OF HEART

December can be a magical month for some and a fulfilling time of year. We get a chance to embrace the spirit of sharing, celebrating, and witnessing a sense of wonder and joy through the eyes of children and adults alike. Tis the season of heart, when the world steps into a place of family, togetherness, and hope. It’s an end of a year that begins an active path of giving and receiving, rooted in a coming together of values and the essence of home. The holiday season fills the atmosphere with magic. The air is crisp and clean, the sun glistens off streets by day and lights aglow in homes by night. There is a sense of warmth, deep nourishment, and care as we nestle into hearty foods like soups, stews, and hot chocolate or bundle up with sweaters, scarves, blankets and loved ones surrounded by light, hope, and the stillness of love in the air and within our hearts.

The heart is full of life and love. It represents engagement in partnership and never leads alone... It never beats alone... One pulse follows the other and always in the direction of union which requires partnership. We learn to connect and re-connect through heart-experience, and this is magnified between a pair of arms that allow us to reach out and touch what we love all the while, cradled and comforted between two breasts that safely hold everything that we feel. We are given the opportunity to feel the magic of life, connection, and harmony both individually and collectively. The season of heart reminds us to create a spark of life and that we cannot go about doing that alone. It is about togetherness. It is about sharing. It is about giving and receiving. It is all about the ways of the heart. We simply relate and create in a blended continuum of wholeness. The heart does not beat alone... It does not lead alone... One pulse follows the other in complete unification.

This is a time of un-veiling, re-vealing, and an un-folding of the self into the inner sweetness of comfort and warmth. It’s a reminder of the mother-child experience, the inner connection and bond of unconditional love. Our very own place to rest and rejuvenation through celebration and creation, completely disarmed and fully embraced in the natural state of being. Let the heart lead you toward a clear passage and cleansing, a shedding of the old self. Let the heart guide you in nurturing your life and all that you live for. Let the heart take you in and give you the space to surrender on a clean slate, to be reborn in conception as you grow into the new, calm and cradled in the Divine feminine, inside the season of heart.

Love,
Jennifer
#HeartSeason #SpiritofCalm&Comfort #MotherEnergy #CradledInHeartEnergy #TistheSeasonforMagic #HeldinLight

CONSCIOUS BALANCE

It’s time to get out of the “cookie cutter” version of what healing should look like and shift back into our own personal experience and guidance. Sometimes, the path to healing can feel off balancing and can cause concern. We forget that being off balance is also for good purpose in defining it. The act of balance looks to the center of opposing forces to reveal a place of wholeness. This is the path to healing. The gift in that is in being open and available to both sides to integrate them as a point of conscious balance.

Let’s look at pain for example. Pain is real. It’s relentless. It reveals itself through the body. It wants to be seen. It beckons to be heard. It tugs at you every minute of every day. Pain is restrictive, trapped in the body with no space and we suffer. Pain is suffering, the physical manifestation of being held in, held back, shut down and buried within your own emotions. Your physical becomes the storehouse for emotional energy that has been ignored, unacknowledged and suppressed. Pain is a barometer, an internal broadcast system for the feelings buried inside, screaming to be heard. To be acknowledged. To be cleared. To be loved.

Every healing journey will not look the same. It’s a personal pursuit-

Have you ever sat with the inner voice of your own pain? I have and it had a lot to say. Pain is a lot more than just the name we gave. It’s the culmination of stuck emotions, blocked feelings, experiences, memories, unconscious belief systems and because of this, pain can be the source of evolution. Acknowledging what exists inside you, begins the path that serves as a healing direction. All of it is important information. Sometimes, the tendency is to give up because we don’t like what we see and it can be hard to move through. This is when healing becomes dedication and time invested becomes discovery. I’ve thought about pain. I’ve been in pain. I’ve worked through and with pain. It occurred to me, like a whole being awareness that the other side of pain, is pleasure. What a revelation! It never occurred to me that pleasure could be a root deficiency to the experience of pain. I was totally invested inside the pain that I missed out on any form of pleasure. I thank God for that moment in wholeness. Pleasure was now part of understanding personal balance and became a priority.

When we embrace the other side, pain can rest. We cease falling back into rigid, perfectionism disguised as discipline and the “trigger” has a place to go, a space to flourish. My personal healing did not look ideal or what I had anticipated. I found rest. There was no more pushing or forcing life forward. The grip was loosening and I took in some fun, sweeter foods, conscious movement based on my needs rather than any “should’s.” My healing journey through pain helped me find a better balance within myself, a conscious balance. When you make your healing journey personal, it moves you, changes you, transforms you. Shift away from the “call to action” approach to healing and move deeper into intimate understanding. Let that be the life-giving medicine you need.

Love,
Jennifer🌸
Gentle Touch Healing
Healing through Compassion
- Inner Beauty Blog, Conscious Balance, Tiny Poet, 4.19.2024

AUTHOR OF INNER BEAUTY BLOGS

Jennifer is a truth seeker and artistic expressionist. She is certified energy therapist, emotional wellness coach, yoga/meditation instructor and intuitive. She is known her poetry and the deep care she feels for others.

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